8.1 km | 01:01:56 | 07:41/km日期: 2023-04-17 20:55 - 總爬升: 143 m - 卡路里: 518 Cal - 平均步頻: 152 - 溫度: 25°C - 濕度: 84%
Pace: 06'27" / 06'18" / 06'50" / 06'59" / 08'25" / 07'58" / 08'17" / 09'39" / 12'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'52" (+00'34") | 1000 / 1000 |
| 2 | | 06'18" | 1000 / 2000 |
| 3 | | 06'50" (+00'32") | 1000 / 3000 |
| 4 | | 06'58" (+00'40") | 1000 / 4000 |
| 5 | | 08'25" (+02'07") | 1000 / 5000 |
| 6 | | 07'57" (+01'39") | 1000 / 6000 |
| 7 | | 08'17" (+01'59") | 1000 / 7000 |
| 8 | | 09'39" (+03'21") | 1000 / 8000 |
| 9 | | 12'06" (+05'48") | 50 / 8050 |
4月累積里程 :
203.52 km 
美津濃 WAVE INSPRIRE 16 累積 :
1746.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'27" | 00:06'27" |
| 2 | 06'18" | 00:12'45" |
| 3 | 06'50" | 00:19'35" |
| 4 | 06'59" | 00:26'34" |
| 5 | 08'25" | 00:34'59" |
| 6 | 07'58" | 00:42'57" |
| 7 | 08'17" | 00:51'14" |
| 8 | 09'39" | 01:00'53" |
| 8.1 | 12'13" | 01:01'30" |
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