24.1 km | 02:31:00 | 06:15/km日期: 2015-12-30 05:49 - 卡路里: 2098 Cal - 溫度: 17°C - 濕度: 72%
Pace: 07'23" / 06'54" / 06'33" / 06'19" / 06'09" / 05'51" / 05'58" / 05'47" / 05'41" / 05'39" / 05'38" / 05'40" / 05'47" / 05'44" / 05'49" / 05'42" / 05'43" / 05'31" / 05'27" / 05'40" / 05'36" / 07'01" / 09'13" / 07'34" / 20'48" /
12月累積里程 : 145.48 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'23" | 00:07'23" |
| 2 | 06'54" | 00:14'17" |
| 3 | 06'33" | 00:20'50" |
| 4 | 06'19" | 00:27'09" |
| 5 | 06'09" | 00:33'18" |
| 6 | 05'51" | 00:39'09" |
| 7 | 05'58" | 00:45'07" |
| 8 | 05'47" | 00:50'54" |
| 9 | 05'41" | 00:56'35" |
| 10 | 05'39" | 01:02'14" |
| 11 | 05'38" | 01:07'52" |
| 12 | 05'40" | 01:13'32" |
| 13 | 05'47" | 01:19'19" |
| 14 | 05'44" | 01:25'03" |
| 15 | 05'49" | 01:30'52" |
| 16 | 05'42" | 01:36'34" |
| 17 | 05'43" | 01:42'17" |
| 18 | 05'31" | 01:47'48" |
| 19 | 05'27" | 01:53'15" |
| 20 | 05'40" | 01:58'55" |
| 21 | 05'36" | 02:04'31" |
| 22 | 07'01" | 02:11'32" |
| 23 | 09'13" | 02:20'45" |
| 24 | 07'34" | 02:28'19" |
| 24.1 | 20'48" | 02:31'00" |
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