10.2 km | 01:11:34 | 07:01/km日期: 2016-01-01 08:28 - 卡路里: 686 Cal - 溫度: 17°C - 濕度: 72%
Pace: 07'38" / 06'57" / 07'18" / 07'08" / 07'07" / 07'13" / 06'56" / 06'56" / 06'44" / 06'31" / 06'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'37" (+01'06") | 1000 / 1000 |
| 2 | | 06'57" (+00'26") | 1000 / 2000 |
| 3 | | 07'17" (+00'46") | 1000 / 3000 |
| 4 | | 07'07" (+00'36") | 1000 / 4000 |
| 5 | | 07'07" (+00'36") | 1000 / 5000 |
| 6 | | 07'04" (+00'33") | 1000 / 6000 |
| 7 | | 07'04" (+00'33") | 1000 / 7000 |
| 8 | | 06'55" (+00'24") | 1000 / 8000 |
| 9 | | 06'44" (+00'13") | 1000 / 9000 |
| 10 | | 06'31" | 1000 / 10000 |
| 11 | | 06'03" | 183 / 10183 |
1月累積里程 : 264.23 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'38" | 00:07'38" |
| 2 | 06'57" | 00:14'35" |
| 3 | 07'18" | 00:21'53" |
| 4 | 07'08" | 00:29'01" |
| 5 | 07'07" | 00:36'08" |
| 6 | 07'13" | 00:43'21" |
| 7 | 06'56" | 00:50'17" |
| 8 | 06'56" | 00:57'13" |
| 9 | 06'44" | 01:03'57" |
| 10 | 06'31" | 01:10'28" |
| 10.2 | 06'04" | 01:11'35" |
展開計圈分析
留言 
