22.1 km | 02:14:25 | 06:04/km日期: 2015-12-26 19:41 - 總爬升: 343 m - 卡路里: 1369 Cal - 總步數: 24514 - 平均步頻: 182 - 平均步幅: 90 cm - 溫度: 16°C - 濕度: 94%
Pace: 06'21" / 05'56" / 08'06" / 06'29" / 05'49" / 06'30" / 06'39" / 06'20" / 06'03" / 05'53" / 05'57" / 05'33" / 05'49" / 06'20" / 06'25" / 06'01" / 05'50" / 05'45" / 05'36" / 05'23" / 05'42" / 05'10" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'19" (+01'11") | 1002 / 1002 | 176 / 89 |
| 2 | | 05'53" (+00'45") | 1006 / 2009 | 178 / 94 |
| 3 | | 08'04" (+02'56") | 1002 / 3012 | 117 / 105 |
| 4 | | 06'28" (+01'20") | 1000 / 4012 | 182 / 84 |
| 5 | | 05'48" (+00'40") | 1001 / 5013 | 183 / 93 |
| 6 | | 06'28" (+01'20") | 1003 / 6017 | 183 / 84 |
| 7 | | 06'40" (+01'32") | 1002 / 7020 | 185 / 80 |
| 8 | | 06'18" (+01'10") | 1008 / 8028 | 187 / 84 |
| 9 | | 05'59" (+00'51") | 1003 / 9031 | 188 / 88 |
| 10 | | 05'51" (+00'43") | 1007 / 10039 | 187 / 90 |
| 11 | | 05'54" (+00'46") | 1004 / 11044 | 189 / 89 |
| 12 | | 05'32" (+00'24") | 1004 / 12048 | 188 / 95 |
| 13 | | 05'46" (+00'38") | 1005 / 13053 | 189 / 91 |
| 14 | | 06'17" (+01'09") | 1011 / 14065 | 187 / 84 |
| 15 | | 06'20" (+01'12") | 1011 / 15076 | 188 / 83 |
| 16 | | 05'59" (+00'51") | 1000 / 16077 | 192 / 86 |
| 17 | | 05'49" (+00'41") | 1006 / 17083 | 192 / 89 |
| 18 | | 05'41" (+00'33") | 1001 / 18084 | 192 / 91 |
| 19 | | 05'37" (+00'29") | 1003 / 19088 | 192 / 92 |
| 20 | | 05'21" (+00'13") | 1003 / 20092 | 188 / 98 |
| 21 | | 05'39" (+00'31") | 1008 / 21100 | 177 / 99 |
| 22 | | 05'08" | 1004 / 22104 | 186 / 103 |
| 23 | | 05'37" (+00'29") | 124 / 22228 | 185 / 95 |
12月累積里程 :
109.26 km 
ASICS亞瑟士 TARTHERZEAL 3-wide 虎走 累積 :
3298.9 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 05'56" | 00:12'17" |
| 3 | 08'06" | 00:20'23" |
| 4 | 06'29" | 00:26'52" |
| 5 | 05'49" | 00:32'41" |
| 6 | 06'30" | 00:39'11" |
| 7 | 06'39" | 00:45'50" |
| 8 | 06'20" | 00:52'10" |
| 9 | 06'03" | 00:58'13" |
| 10 | 05'53" | 01:04'06" |
| 11 | 05'57" | 01:10'03" |
| 12 | 05'33" | 01:15'36" |
| 13 | 05'49" | 01:21'25" |
| 14 | 06'20" | 01:27'45" |
| 15 | 06'25" | 01:34'10" |
| 16 | 06'01" | 01:40'11" |
| 17 | 05'50" | 01:46'01" |
| 18 | 05'45" | 01:51'46" |
| 19 | 05'36" | 01:57'22" |
| 20 | 05'23" | 02:02'45" |
| 21 | 05'42" | 02:08'27" |
| 22 | 05'10" | 02:13'37" |
| 22.1 | 06'26" | 02:14'25" |
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