10.1 km | 00:59:20 | 05:51/km日期: 2015-05-19 05:33 - 平均心率: 158 - 卡路里: 619 Cal - 溫度: 27°C - 濕度: 81%
Pace: 06'19" / 06'00" / 05'56" / 05'51" / 05'43" / 05'35" / 05'10" / 06'28" / 05'02" / 06'41" / 06'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'19" (+01'17") | 1000 / 1000 |
| 2 | | 05'59" (+00'57") | 1000 / 2000 |
| 3 | | 05'55" (+00'53") | 1000 / 3000 |
| 4 | | 05'51" (+00'49") | 1000 / 4000 |
| 5 | | 05'43" (+00'41") | 1000 / 5000 |
| 6 | | 05'35" (+00'33") | 1000 / 6000 |
| 7 | | 05'09" (+00'07") | 1000 / 7000 |
| 8 | | 06'19" (+01'17") | 1000 / 8000 |
| 9 | | 05'02" | 1000 / 9000 |
| 10 | | 06'40" (+01'38") | 1000 / 10000 |
| 11 | | 06'19" (+01'17") | 114 / 10114 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
5月累積里程 : 173.67 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'19" | 00:06'19" |
| 2 | 06'00" | 00:12'19" |
| 3 | 05'56" | 00:18'15" |
| 4 | 05'51" | 00:24'06" |
| 5 | 05'43" | 00:29'49" |
| 6 | 05'35" | 00:35'24" |
| 7 | 05'10" | 00:40'34" |
| 8 | 06'28" | 00:47'02" |
| 9 | 05'02" | 00:52'04" |
| 10 | 06'41" | 00:58'45" |
| 10.1 | 06'17" | 00:59'28" |
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