10.3 km | 01:00:22 | 05:52/km日期: 2016-01-01 05:39 - 平均心率: 131 - 卡路里: 684 Cal - 溫度: 17°C - 濕度: 68%
Pace: 06'26" / 05'33" / 05'33" / 05'43" / 05'40" / 05'22" / 05'51" / 06'28" / 05'49" / 05'40" / 08'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'51" (+00'31") | 394 / 394 |
| 2 | | 07'15" (+01'55") | 397 / 792 |
| 3 | | 06'00" (+00'40") | 401 / 1194 |
| 4 | | 05'26" (+00'06") | 397 / 1592 |
| 5 | | 05'25" (+00'05") | 402 / 1994 |
| 6 | | 05'20" | 399 / 2394 |
| 7 | | 05'48" (+00'28") | 399 / 2793 |
| 8 | | 05'26" (+00'06") | 400 / 3194 |
| 9 | | 06'12" (+00'52") | 399 / 3593 |
| 10 | | 05'22" (+00'02") | 400 / 3994 |
| 11 | | 05'42" (+00'22") | 400 / 4394 |
| 12 | | 05'45" (+00'25") | 399 / 4793 |
| 13 | | 05'24" (+00'04") | 401 / 5194 |
| 14 | | 05'22" (+00'02") | 397 / 5592 |
| 15 | | 05'20" | 401 / 5993 |
| 16 | | 05'55" (+00'35") | 393 / 6387 |
| 17 | | 05'46" (+00'26") | 406 / 6794 |
| 18 | | 07'45" (+02'25") | 399 / 7194 |
| 19 | | 05'44" (+00'24") | 400 / 7594 |
| 20 | | 05'35" (+00'15") | 399 / 7994 |
| 21 | | 05'52" (+00'32") | 400 / 8394 |
| 22 | | 05'41" (+00'21") | 398 / 8792 |
| 23 | | 05'55" (+00'35") | 399 / 9192 |
| 24 | | 05'36" (+00'16") | 400 / 9593 |
| 25 | | 05'35" (+00'15") | 398 / 9992 |
| 26 | | 08'18" (+02'58") | 278 / 10271 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
1月累積里程 :
323.55 km 
Y拖 一代白-3 累積 :
1443.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'26" | 00:06'26" |
| 2 | 05'33" | 00:11'59" |
| 3 | 05'33" | 00:17'32" |
| 4 | 05'43" | 00:23'15" |
| 5 | 05'40" | 00:28'55" |
| 6 | 05'22" | 00:34'17" |
| 7 | 05'51" | 00:40'08" |
| 8 | 06'28" | 00:46'36" |
| 9 | 05'49" | 00:52'25" |
| 10 | 05'40" | 00:58'05" |
| 10.3 | 08'20" | 01:00'21" |
展開計圈分析
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