| 恭喜完成了第 570 馬 全馬 | 05:28:00 | 07:46/km | 第570馬官方成績 | 日期 | 2023-04-23 | 成績 | 05:28:00 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 07:46/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:38'13" (+00'26") | 01:16'17" | | 00:38'04" (+00'17") | | 00:39'40" (+01'53") | 01:18'06" (+01'49") | | 00:38'26" (+00'39") | | 00:41'56" (+04'09") | 01:20'56" (+04'39") | | 00:39'00" (+01'13") | | 00:38'32" (+00'45") | 01:16'19" (+00'02") | | 00:37'47" | |
日期: 2023-04-23 04:15 - 卡路里: 2273 Cal - 總步數: 60246 - 平均步頻: 183 - 平均步幅: 69 cm - 溫度: 15°C - 濕度: 100% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 07'26" (+00'25") | 1000 / 1000 | 188 / 71 | 2 | | 07'34" (+00'33") | 1002 / 2002 | 188 / 70 | 3 | | 07'36" (+00'35") | 1001 / 3004 | 187 / 70 | 4 | | 07'56" (+00'55") | 1001 / 4006 | 186 / 67 | 5 | | 07'45" (+00'44") | 1001 / 5007 | 187 / 68 |
6 | | 07'30" (+00'29") | 1001 / 6009 | 187 / 70 | 7 | | 07'36" (+00'35") | 1000 / 7009 | 187 / 70 | 8 | | 07'41" (+00'40") | 1000 / 8009 | 187 / 69 | 9 | | 07'32" (+00'31") | 1001 / 9010 | 188 / 70 | 10 | | 07'47" (+00'46") | 1000 / 10011 | 187 / 68 | 11 | | 08'32" (+01'31") | 1002 / 11013 | 172 / 67 | 12 | | 07'48" (+00'47") | 1000 / 12013 | 185 / 68 | 13 | | 07'46" (+00'45") | 1000 / 13014 | 185 / 69 | 14 | | 07'56" (+00'55") | 1000 / 14014 | 183 / 68 | 15 | | 07'39" (+00'38") | 1001 / 15015 | 185 / 70 | 16 | | 07'38" (+00'37") | 1000 / 16015 | 185 / 70 | 17 | | 07'31" (+00'30") | 1001 / 17017 | 186 / 71 | 18 | | 07'31" (+00'30") | 1000 / 18018 | 185 / 71 | 19 | | 07'37" (+00'36") | 1000 / 19018 | 187 / 70 | 20 | | 08'18" (+01'17") | 1000 / 20019 | 176 / 68 | 21 | | 07'35" (+00'34") | 1000 / 21019 | 186 / 70 | 22 | | 11'16" (+04'15") | 1001 / 22021 | 138 / 64 | 23 | | 07'54" (+00'53") | 1000 / 23021 | 187 / 67 | 24 | | 07'40" (+00'39") | 1001 / 24023 | 188 / 68 | 25 | | 07'39" (+00'38") | 1000 / 25023 | 186 / 69 | 26 | | 07'26" (+00'25") | 1001 / 26024 | 188 / 71 | 27 | | 07'33" (+00'32") | 1000 / 27025 | 188 / 70 | 28 | | 07'22" (+00'21") | 1000 / 28026 | 189 / 71 | 29 | | 09'24" (+02'23") | 1000 / 29027 | 161 / 65 | 30 | | 07'34" (+00'33") | 1001 / 30028 | 188 / 70 | 31 | | 07'23" (+00'22") | 1001 / 31030 | 187 / 72 | 32 | | 07'29" (+00'28") | 1001 / 32031 | 188 / 71 | 33 | | 07'08" (+00'07") | 1000 / 33031 | 190 / 73 | 34 | | 09'16" (+02'15") | 1000 / 34032 | 157 / 68 | 35 | | 07'16" (+00'15") | 1001 / 35034 | 185 / 73 | 36 | | 07'01" | 1000 / 36035 | 189 / 74 | 37 | | 07'02" (+00'01") | 1000 / 37035 | 190 / 74 | 38 | | 07'07" (+00'06") | 1000 / 38035 | 192 / 72 | 39 | | 09'27" (+02'26") | 1001 / 39037 | 171 / 61 | 40 | | 07'32" (+00'31") | 1001 / 40038 | 189 / 69 | 41 | | 07'19" (+00'18") | 1000 / 41039 | 190 / 71 | 42 | | 07'26" (+00'25") | 1000 / 42039 | 190 / 70 | 43 | | 08'07" (+01'06") | 61 / 42101 | 192 / 64 |
賽後評分: 熱啊 給 4 星 4月累積里程 : 532.90 km 032丫拖母子鱷魚20221204 母子鱷魚 累積 : 1726.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 07'27" | 00:07'27" | 2 | 07'33" | 00:15'00" | 3 | 07'37" | 00:22'37" | 4 | 07'57" | 00:30'34" | 5 | 07'39" | 00:38'13" | 6 | 07'30" | 00:45'43" | 7 | 07'35" | 00:53'18" | 8 | 07'45" | 01:01'03" | 9 | 07'30" | 01:08'33" | 10 | 07'44" | 01:16'17" | 11 | 08'35" | 01:24'52" | 12 | 07'48" | 01:32'40" | 13 | 07'45" | 01:40'25" | 14 | 07'54" | 01:48'19" | 15 | 07'38" | 01:55'57" | 16 | 07'38" | 02:03'35" | 17 | 07'30" | 02:11'05" | 18 | 07'30" | 02:18'35" | 19 | 07'35" | 02:26'10" | 20 | 08'13" | 02:34'23" | 21 | 07'25" | 02:41'48" | 22 | 11'21" | 02:53'09" | 23 | 07'57" | 03:01'06" | 24 | 07'28" | 03:08'34" | 25 | 07'45" | 03:16'19" | 26 | 07'28" | 03:23'47" | 27 | 07'38" | 03:31'25" | 28 | 07'18" | 03:38'43" | 29 | 08'26" | 03:47'09" | 30 | 08'10" | 03:55'19" | 31 | 07'25" | 04:02'44" | 32 | 07'29" | 04:10'13" | 33 | 07'08" | 04:17'21" | 34 | 09'07" | 04:26'28" | 35 | 07'23" | 04:33'51" | 36 | 06'59" | 04:40'50" | 37 | 07'03" | 04:47'53" | 38 | 07'09" | 04:55'02" | 39 | 09'07" | 05:04'09" | 40 | 07'29" | 05:11'38" | 41 | 07'29" | 05:19'07" | 42 | 07'11" | 05:26'18" | 42.1 | 22'51" | 05:28'40" |
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