| 56.0 km | 06:23:03 | 06:50/km | 第35馬官方成績 | 日期 | 2016-01-02 | 成績 | 06:23:03 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 06:50/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:32'52" (+05'21") | 01:02'08" (+02'32") | | 00:29'16" (+01'45") | | 00:32'18" (+04'47") | 01:19'09" (+19'33") | | 00:46'51" (+19'20") | | 00:27'31" | 00:59'36" | | 00:32'05" (+04'34") | | 00:41'16" (+13'45") | 01:38'43" (+39'07") | | 00:57'27" (+29'56") | | 00:38'32" (+11'01") | 01:08'50" (+09'14") | | 00:30'18" (+02'47") | |
日期: 2016-01-02 07:05 - 總爬升: 1621 m - 卡路里: 3095 Cal - 總步數: 46256 - 平均步頻: 120 - 平均步幅: 112 cm - 溫度: 18°C - 濕度: 88% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 07'23" (+02'32") | 1000 / 1000 | 177 / 76 | 2 | | 06'26" (+01'35") | 1002 / 2001 | 182 / 84 | 3 | | 06'07" (+01'16") | 1006 / 3008 | 185 / 88 | 4 | | 06'12" (+01'21") | 995 / 4004 | 183 / 87 | 5 | | 06'40" (+01'49") | 1002 / 5006 | 158 / 94 |
6 | | 05'45" (+00'54") | 998 / 6005 | 188 / 91 | 7 | | 06'01" (+01'10") | 998 / 7003 | 185 / 89 | 8 | | 05'53" (+01'02") | 999 / 8003 | 181 / 93 | 9 | | 06'21" (+01'30") | 1006 / 9009 | 180 / 86 | 10 | | 05'17" (+00'26") | 999 / 10008 | 187 / 100 | 11 | | 05'38" (+00'47") | 993 / 11001 | 190 / 93 | 12 | | 06'31" (+01'40") | 1012 / 12014 | 169 / 90 | 13 | | 06'01" (+01'10") | 995 / 13010 | 179 / 92 | 14 | | 06'20" (+01'29") | 994 / 14005 | 185 / 85 | 15 | | 07'54" (+03'03") | 994 / 14999 | 124 / 101 | 16 | | 11'05" (+06'14") | 1004 / 16003 | 35 / 253 | 17 | | 08'14" (+03'23") | 1003 / 17007 | 141 / 86 | 18 | | 08'19" (+03'28") | 992 / 17999 | 133 / 89 | 19 | | 09'13" (+04'22") | 1008 / 19008 | 38 / 280 | 20 | | 09'53" (+05'02") | 996 / 20004 | 64 / 156 | 21 | | 05'15" (+00'24") | 1005 / 21009 | 192 / 98 | 22 | | 04'53" (+00'02") | 1000 / 22010 | 197 / 103 | 23 | | 04'51" | 996 / 23007 | 196 / 104 | 24 | | 07'27" (+02'36") | 999 / 24007 | 141 / 94 | 25 | | 05'03" (+00'12") | 993 / 25000 | 205 / 95 | 26 | | 04'51" | 1000 / 26001 | 200 / 102 | 27 | | 06'50" (+01'59") | 1003 / 27005 | 133 / 109 | 28 | | 06'36" (+01'45") | 994 / 27999 | 123 / 123 | 29 | | 06'19" (+01'28") | 1001 / 29001 | 166 / 95 | 30 | | 07'31" (+02'40") | 1000 / 30002 | 91 / 144 | 31 | | 08'20" (+03'29") | 1004 / 31006 | 114 / 105 | 32 | | 07'44" (+02'53") | 996 / 32002 | 102 / 125 | 33 | | 06'53" (+02'02") | 1003 / 33005 | 139 / 103 | 34 | | 09'13" (+04'22") | 995 / 34000 | 37 / 290 | 35 | | 09'19" (+04'28") | 1007 / 35008 | 80 / 133 | 36 | | 09'28" (+04'37") | 991 / 35999 | 51 / 204 | 37 | | 12'01" (+07'10") | 999 / 36999 | 0 / 24990 | 38 | | 13'39" (+08'48") | 999 / 37998 | 1 / 7135 | 39 | | 11'41" (+06'50") | 1006 / 39004 | 1 / 7185 | 40 | | 10'43" (+05'52") | 997 / 40001 | 14 / 656 | 41 | | 10'47" (+05'56") | 1006 / 41007 | 18 / 488 | 42 | | 11'33" (+06'42") | 999 / 42007 | 75 / 114 | 43 | | 05'26" (+00'35") | 995 / 43003 | 197 / 93 | 44 | | 05'22" (+00'31") | 1001 / 44004 | 199 / 93 | 45 | | 05'03" (+00'12") | 1003 / 45008 | 198 / 99 | 46 | | 06'20" (+01'29") | 998 / 46007 | 181 / 86 | 47 | | 05'20" (+00'29") | 993 / 47000 | 203 / 92 | 48 | | 05'13" (+00'22") | 997 / 47998 | 201 / 95 | 49 | | 06'34" (+01'43") | 1018 / 49017 | 170 / 89 | 50 | | 07'09" (+02'18") | 982 / 50000 | 118 / 118 | 51 | | 05'52" (+01'01") | 1006 / 51006 | 194 / 87 | 52 | | 06'32" (+01'41") | 996 / 52002 | 168 / 90 | 53 | | 07'08" (+02'17") | 214 / 52217 | 166 / 83 |
1月累積里程 : 216.77 km MW Watch 上傳(省電模式) | 8 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 07'23" | 00:07'23" | 2 | 06'27" | 00:13'50" | 3 | 06'05" | 00:19'55" | 4 | 06'16" | 00:26'11" | 5 | 06'41" | 00:32'52" | 6 | 05'45" | 00:38'37" | 7 | 06'01" | 00:44'38" | 8 | 05'50" | 00:50'28" | 9 | 06'22" | 00:56'50" | 10 | 05'18" | 01:02'08" | 11 | 05'37" | 01:07'45" | 12 | 06'34" | 01:14'19" | 13 | 06'02" | 01:20'21" | 14 | 06'17" | 01:26'38" | 15 | 07'48" | 01:34'26" | 16 | 11'12" | 01:45'38" | 17 | 08'10" | 01:53'48" | 18 | 08'19" | 02:02'07" | 19 | 09'12" | 02:11'19" | 20 | 09'58" | 02:21'17" | 21 | 05'18" | 02:26'35" | 22 | 04'53" | 02:31'28" | 23 | 04'55" | 02:36'23" | 24 | 07'24" | 02:43'47" | 25 | 05'01" | 02:48'48" | 26 | 04'52" | 02:53'40" | 27 | 06'51" | 03:00'31" | 28 | 06'35" | 03:07'06" | 29 | 06'10" | 03:13'16" | 30 | 07'37" | 03:20'53" | 31 | 08'18" | 03:29'11" | 32 | 07'45" | 03:36'56" | 33 | 06'38" | 03:43'34" | 34 | 09'22" | 03:52'56" | 35 | 09'13" | 04:02'09" | 36 | 09'30" | 04:11'39" | 37 | 11'53" | 04:23'32" | 38 | 13'44" | 04:37'16" | 39 | 11'45" | 04:49'01" | 40 | 10'35" | 04:59'36" | 41 | 10'45" | 05:10'21" | 42 | 11'59" | 05:22'20" | 43 | 05'29" | 05:27'49" | 44 | 05'16" | 05:33'05" | 45 | 05'03" | 05:38'08" | 46 | 06'09" | 05:44'17" | 47 | 05'25" | 05:49'42" | 48 | 05'16" | 05:54'58" | 49 | 06'29" | 06:01'27" | 50 | 06'59" | 06:08'26" | 51 | 05'48" | 06:14'14" | 52 | 06'28" | 06:20'42" | 52.2 | 10'40" | 06:23'03" |
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