21.1 km | 01:43:37 | 04:54/km日期: 2016-01-04 20:46 - 卡路里: 1133 Cal - 總步數: 19880 - 平均步頻: 191 - 平均步幅: 106 cm - 溫度: 23°C - 濕度: 94%
Pace: 04'56" / 04'51" / 04'41" / 04'35" / 04'46" / 04'58" / 04'31" / 04'42" / 04'34" / 04'37" / 04'50" / 05'14" / 05'23" / 04'51" / 04'43" / 04'41" / 05'24" / 05'07" / 05'20" / 05'05" / 05'01" / 06'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'55" (+00'25") | 1001 / 1001 | 185 / 109 |
2 | | 04'49" (+00'19") | 1004 / 2005 | 191 / 108 |
3 | | 04'42" (+00'12") | 994 / 3000 | 193 / 109 |
4 | | 04'34" (+00'04") | 1003 / 4003 | 192 / 113 |
5 | | 04'47" (+00'17") | 1009 / 5012 | 191 / 109 |
6 | | 04'59" (+00'29") | 995 / 6007 | 189 / 105 |
7 | | 04'30" | 996 / 7004 | 195 / 113 |
8 | | 04'40" (+00'10") | 995 / 8000 | 194 / 109 |
9 | | 04'36" (+00'06") | 1000 / 9001 | 194 / 111 |
10 | | 04'35" (+00'05") | 1004 / 10006 | 199 / 108 |
11 | | 04'51" (+00'21") | 999 / 11005 | 192 / 106 |
12 | | 05'14" (+00'44") | 996 / 12002 | 187 / 101 |
13 | | 05'22" (+00'52") | 1006 / 13008 | 184 / 100 |
14 | | 04'52" (+00'22") | 992 / 14001 | 193 / 106 |
15 | | 04'42" (+00'12") | 1005 / 15006 | 199 / 106 |
16 | | 04'41" (+00'11") | 998 / 16005 | 196 / 108 |
17 | | 05'28" (+00'58") | 995 / 17000 | 182 / 100 |
18 | | 05'10" (+00'40") | 1002 / 18002 | 190 / 101 |
19 | | 05'19" (+00'49") | 1000 / 19003 | 187 / 99 |
20 | | 05'05" (+00'35") | 1004 / 20008 | 193 / 101 |
21 | | 04'59" (+00'29") | 998 / 21006 | 195 / 102 |
22 | | 05'11" (+00'41") | 115 / 21122 | 193 / 99 |
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