20.0 km | 01:49:34 | 05:28/km日期: 2016-01-05 20:44 - 卡路里: 1189 Cal - 總步數: 20064 - 平均步頻: 183 - 平均步幅: 99 cm - 溫度: 25°C - 濕度: 89%
Pace: 05'43" / 06'05" / 05'18" / 05'18" / 05'25" / 05'25" / 05'16" / 05'21" / 05'39" / 05'47" / 04'46" / 05'09" / 05'41" / 05'30" / 05'25" / 05'22" / 05'55" / 05'33" / 05'48" / 04'54" / 11'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'42" (+00'54") | 1012 / 1012 | 177 / 98 |
| 2 | | 06'04" (+01'16") | 990 / 2002 | 167 / 98 |
| 3 | | 05'17" (+00'29") | 1002 / 3005 | 189 / 99 |
| 4 | | 05'17" (+00'29") | 1000 / 4005 | 186 / 101 |
| 5 | | 05'24" (+00'36") | 1001 / 5007 | 185 / 99 |
| 6 | | 05'26" (+00'38") | 994 / 6001 | 186 / 98 |
| 7 | | 05'17" (+00'29") | 1003 / 7004 | 186 / 100 |
| 8 | | 05'21" (+00'33") | 1001 / 8006 | 181 / 102 |
| 9 | | 05'37" (+00'49") | 1004 / 9011 | 184 / 96 |
| 10 | | 05'46" (+00'58") | 988 / 9999 | 181 / 95 |
| 11 | | 04'48" | 1004 / 11003 | 194 / 107 |
| 12 | | 05'09" (+00'21") | 998 / 12001 | 188 / 102 |
| 13 | | 05'40" (+00'52") | 1002 / 13004 | 179 / 98 |
| 14 | | 05'29" (+00'41") | 1002 / 14006 | 184 / 98 |
| 15 | | 05'25" (+00'37") | 999 / 15006 | 186 / 98 |
| 16 | | 05'23" (+00'35") | 995 / 16001 | 185 / 99 |
| 17 | | 05'54" (+01'06") | 1006 / 17008 | 175 / 96 |
| 18 | | 05'32" (+00'44") | 995 / 18003 | 183 / 98 |
| 19 | | 05'50" (+01'02") | 1004 / 19008 | 175 / 97 |
| 20 | | 04'53" (+00'05") | 998 / 20006 | 185 / 109 |
| 21 | | 09'11" (+04'23") | 12 / 20019 | 171 / 63 |
1月累積里程 : 287.85 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 06'05" | 00:11'48" |
| 3 | 05'18" | 00:17'06" |
| 4 | 05'18" | 00:22'24" |
| 5 | 05'25" | 00:27'49" |
| 6 | 05'25" | 00:33'14" |
| 7 | 05'16" | 00:38'30" |
| 8 | 05'21" | 00:43'51" |
| 9 | 05'39" | 00:49'30" |
| 10 | 05'47" | 00:55'17" |
| 11 | 04'46" | 01:00'03" |
| 12 | 05'09" | 01:05'12" |
| 13 | 05'41" | 01:10'53" |
| 14 | 05'30" | 01:16'23" |
| 15 | 05'25" | 01:21'48" |
| 16 | 05'22" | 01:27'10" |
| 17 | 05'55" | 01:33'05" |
| 18 | 05'33" | 01:38'38" |
| 19 | 05'48" | 01:44'26" |
| 20 | 04'54" | 01:49'20" |
| 20.0 | 11'26" | 01:49'34" |
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