10.1 km | 00:52:08 | 05:10/km日期: 2016-01-07 19:19 - 卡路里: 762 Cal - 溫度: 17°C - 濕度: 85%
Pace: 05'32" / 05'18" / 04'58" / 04'56" / 05'06" / 05'16" / 05'10" / 05'11" / 05'13" / 05'09" / 04'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'28" (+00'32") | 1000 / 1000 |
| 2 | | 05'15" (+00'19") | 1000 / 2001 |
| 3 | | 04'58" (+00'02") | 1000 / 3002 |
| 4 | | 04'56" | 1000 / 4003 |
| 5 | | 05'04" (+00'08") | 1000 / 5004 |
| 6 | | 05'17" (+00'21") | 1000 / 6005 |
| 7 | | 05'10" (+00'14") | 1000 / 7006 |
| 8 | | 05'09" (+00'13") | 1000 / 8007 |
| 9 | | 05'13" (+00'17") | 1000 / 9008 |
| 10 | | 05'07" (+00'11") | 1000 / 10009 |
| 11 | | 05'10" (+00'14") | 77 / 10087 |
1月累積里程 : 171.36 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 05'18" | 00:10'50" |
| 3 | 04'58" | 00:15'48" |
| 4 | 04'56" | 00:20'44" |
| 5 | 05'06" | 00:25'50" |
| 6 | 05'16" | 00:31'06" |
| 7 | 05'10" | 00:36'16" |
| 8 | 05'11" | 00:41'27" |
| 9 | 05'13" | 00:46'40" |
| 10 | 05'09" | 00:51'49" |
| 10.1 | 04'35" | 00:52'13" |
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