10.3 km | 00:58:35 | 05:40/km日期: 2016-01-05 18:19 - 卡路里: 585 Cal - 總步數: 10796 - 平均步頻: 184 - 平均步幅: 95 cm - 溫度: 19°C - 濕度: 95%
Pace: 06'03" / 05'37" / 05'33" / 05'37" / 05'37" / 05'40" / 05'44" / 05'39" / 05'30" / 05'35" / 06'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'00" (+00'31") | 1005 / 1005 | 182 / 91 |
| 2 | | 05'34" (+00'05") | 1006 / 2012 | 183 / 97 |
| 3 | | 05'32" (+00'03") | 1002 / 3014 | 185 / 97 |
| 4 | | 05'35" (+00'06") | 1002 / 4017 | 187 / 95 |
| 5 | | 05'38" (+00'09") | 1005 / 5022 | 186 / 95 |
| 6 | | 05'38" (+00'09") | 1004 / 6027 | 186 / 94 |
| 7 | | 05'41" (+00'12") | 1008 / 7035 | 184 / 95 |
| 8 | | 05'35" (+00'06") | 1000 / 8035 | 186 / 95 |
| 9 | | 05'29" | 1000 / 9036 | 183 / 99 |
| 10 | | 05'36" (+00'07") | 1003 / 10039 | 180 / 98 |
| 11 | | 05'53" (+00'24") | 330 / 10370 | 172 / 98 |
1月累積里程 : 101.57 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 05'37" | 00:11'40" |
| 3 | 05'33" | 00:17'13" |
| 4 | 05'37" | 00:22'50" |
| 5 | 05'37" | 00:28'27" |
| 6 | 05'40" | 00:34'07" |
| 7 | 05'44" | 00:39'51" |
| 8 | 05'39" | 00:45'30" |
| 9 | 05'30" | 00:51'00" |
| 10 | 05'35" | 00:56'35" |
| 10.3 | 06'02" | 00:58'35" |
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