12.7 km | 01:29:32 | 07:04/km日期: 2023-05-11 17:02 - 平均心率: 104 - 卡路里: 776 Cal - 平均步頻: 178 - 溫度: 26°C - 濕度: 74%
Pace: 09'17" / 06'41" / 06'58" / 06'54" / 06'28" / 06'27" / 06'24" / 06'17" / 06'32" / 06'49" / 06'43" / 06'41" / 11'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'15" (+02'58") | 1000 / 1000 |
| 2 | | 06'41" (+00'24") | 1000 / 2000 |
| 3 | | 06'57" (+00'40") | 1000 / 3000 |
| 4 | | 06'54" (+00'37") | 1000 / 4000 |
| 5 | | 06'28" (+00'11") | 1000 / 5000 |
| 6 | | 06'26" (+00'09") | 1000 / 6000 |
| 7 | | 06'24" (+00'07") | 1000 / 7000 |
| 8 | | 06'17" | 1000 / 8000 |
| 9 | | 06'32" (+00'15") | 1000 / 9000 |
| 10 | | 06'46" (+00'29") | 1000 / 10000 |
| 11 | | 06'45" (+00'28") | 1000 / 11000 |
| 12 | | 06'40" (+00'23") | 1000 / 12000 |
| 13 | | 11'00" (+04'43") | 670 / 12670 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 101~123 | 65~79% |
| 2:M馬拉松配速區 | 123~138 | 79~89% |
| 3:T乳酸耐力區 | 138~143 | 89~92% |
| 4:A無氧耐力區 | 143~152 | 92~97.5% |
| 5:I最大耗氧區 | 152~156 | 97.5~100% |
| 最大心率為156 點此去設定最大心率 |
5月累積里程 :
563.49 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'17" | 00:09'17" |
| 2 | 06'41" | 00:15'58" |
| 3 | 06'58" | 00:22'56" |
| 4 | 06'54" | 00:29'50" |
| 5 | 06'28" | 00:36'18" |
| 6 | 06'27" | 00:42'45" |
| 7 | 06'24" | 00:49'09" |
| 8 | 06'17" | 00:55'26" |
| 9 | 06'32" | 01:01'58" |
| 10 | 06'49" | 01:08'47" |
| 11 | 06'43" | 01:15'30" |
| 12 | 06'41" | 01:22'11" |
| 12.7 | 11'00" | 01:29'34" |
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