21.2 km | 02:11:13 | 06:11/km日期: 2016-01-19 10:06 - 總爬升: 454 m - 地點: 龍崎國小~岡林教會 - 天氣: 好 - 卡路里: 1203 Cal - 溫度: 17°C - 濕度: 84%
Pace: 06'17" / 06'54" / 06'03" / 05'49" / 06'19" / 06'04" / 06'23" / 06'16" / 05'26" / 05'54" / 06'20" / 06'31" / 06'38" / 05'47" / 06'18" / 06'13" / 05'37" / 06'15" / 05'53" / 06'13" / 06'19" / 08'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'16" (+00'47") | 1000 / 1000 |
2 | | 06'53" (+01'24") | 992 / 1992 |
3 | | 06'04" (+00'35") | 1007 / 3000 |
4 | | 05'46" (+00'17") | 1008 / 4008 |
5 | | 06'17" (+00'48") | 1003 / 5012 |
6 | | 06'04" (+00'35") | 998 / 6011 |
7 | | 06'25" (+00'56") | 993 / 7004 |
8 | | 06'11" (+00'42") | 1011 / 8016 |
9 | | 05'29" | 1004 / 9020 |
10 | | 05'53" (+00'24") | 1002 / 10023 |
11 | | 06'25" (+00'56") | 1007 / 11030 |
12 | | 06'31" (+01'02") | 1004 / 12034 |
13 | | 06'28" (+00'59") | 1008 / 13043 |
14 | | 05'48" (+00'19") | 994 / 14037 |
15 | | 06'23" (+00'54") | 1003 / 15041 |
16 | | 06'09" (+00'40") | 1002 / 16043 |
17 | | 05'37" (+00'08") | 1014 / 17057 |
18 | | 06'15" (+00'46") | 996 / 18054 |
19 | | 05'51" (+00'22") | 998 / 19053 |
20 | | 06'22" (+00'53") | 998 / 20052 |
21 | | 06'27" (+00'58") | 1005 / 21057 |
22 | | 07'30" (+02'01") | 153 / 21210 |
1月累積里程 :
216.03 km 母子丫拖 2代 累積 :
5662.7 kmAndroid - Xiaomi HM NOTE 1W 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'17" | 00:06'17" |
2 | 06'54" | 00:13'11" |
3 | 06'03" | 00:19'14" |
4 | 05'49" | 00:25'03" |
5 | 06'19" | 00:31'22" |
6 | 06'04" | 00:37'26" |
7 | 06'23" | 00:43'49" |
8 | 06'16" | 00:50'05" |
9 | 05'26" | 00:55'31" |
10 | 05'54" | 01:01'25" |
11 | 06'20" | 01:07'45" |
12 | 06'31" | 01:14'16" |
13 | 06'38" | 01:20'54" |
14 | 05'47" | 01:26'41" |
15 | 06'18" | 01:32'59" |
16 | 06'13" | 01:39'12" |
17 | 05'37" | 01:44'49" |
18 | 06'15" | 01:51'04" |
19 | 05'53" | 01:56'57" |
20 | 06'13" | 02:03'10" |
21 | 06'19" | 02:09'29" |
21.2 | 08'12" | 02:11'13" |