14.0 km | 01:11:23 | 05:05/km日期: 2016-01-19 17:42 - 地點: 鹿港 - 天氣: 冷 - 卡路里: 822 Cal - 總步數: 12372 - 平均步頻: 173 - 平均步幅: 113 cm - 溫度: 16°C - 濕度: 82%
Pace: 05'38" / 05'18" / 05'09" / 05'06" / 05'14" / 05'23" / 03'37" / 04'31" / 06'48" / 04'54" / 04'55" / 04'53" / 04'53" / 04'51" / 07'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'37" (+02'03") | 1001 / 1001 | 173 / 102 |
2 | | 05'16" (+01'42") | 1003 / 2005 | 176 / 107 |
3 | | 05'09" (+01'35") | 1009 / 3014 | 176 / 109 |
4 | | 05'02" (+01'28") | 1001 / 4015 | 175 / 112 |
5 | | 05'14" (+01'40") | 1007 / 5022 | 177 / 107 |
6 | | 05'20" (+01'46") | 1003 / 6026 | 165 / 113 |
7 | | 03'34" | 1009 / 7036 | 192 / 145 |
8 | | 04'29" (+00'55") | 1009 / 8045 | 174 / 127 |
9 | | 06'46" (+03'12") | 1006 / 9051 | 138 / 106 |
10 | | 04'52" (+01'18") | 1000 / 10052 | 175 / 116 |
11 | | 04'52" (+01'18") | 1008 / 11061 | 178 / 115 |
12 | | 04'53" (+01'19") | 1013 / 12074 | 179 / 113 |
13 | | 04'47" (+01'13") | 1007 / 13082 | 179 / 116 |
14 | | 04'49" (+01'15") | 1001 / 14084 | 180 / 114 |
1月累積里程 :
368.83 km adidas adizero takumi ren 2 m wid 累積 :
599.8 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'38" | 00:05'38" |
2 | 05'18" | 00:10'56" |
3 | 05'09" | 00:16'05" |
4 | 05'06" | 00:21'11" |
5 | 05'14" | 00:26'25" |
6 | 05'23" | 00:31'48" |
7 | 03'37" | 00:35'25" |
8 | 04'31" | 00:39'56" |
9 | 06'48" | 00:46'44" |
10 | 04'54" | 00:51'38" |
11 | 04'55" | 00:56'33" |
12 | 04'53" | 01:01'26" |
13 | 04'53" | 01:06'19" |
14 | 04'51" | 01:11'10" |
14.0 | 06'32" | 01:11'23" |