15.0 km | 01:39:10 | 06:36/km日期: 2016-01-21 18:55 - 卡路里: 1109 Cal - 溫度: 23°C - 濕度: 84%
Pace: 07'15" / 07'03" / 06'43" / 06'36" / 07'01" / 06'35" / 06'40" / 06'24" / 06'39" / 06'28" / 06'25" / 06'11" / 05'34" / 06'24" / 06'23" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'54" (+02'20") | 1000 / 1000 |
| 2 | | 07'03" (+01'29") | 1000 / 2000 |
| 3 | | 06'42" (+01'08") | 1000 / 3000 |
| 4 | | 06'35" (+01'01") | 1000 / 4000 |
| 5 | | 07'01" (+01'27") | 1000 / 5000 |
| 6 | | 06'34" (+01'00") | 1000 / 6000 |
| 7 | | 06'40" (+01'06") | 1000 / 7000 |
| 8 | | 06'24" (+00'50") | 1000 / 8000 |
| 9 | | 06'38" (+01'04") | 1000 / 9000 |
| 10 | | 06'27" (+00'53") | 1000 / 10000 |
| 11 | | 06'25" (+00'51") | 1000 / 11000 |
| 12 | | 06'10" (+00'36") | 1000 / 12000 |
| 13 | | 05'34" | 1000 / 13000 |
| 14 | | 06'16" (+00'42") | 1000 / 14000 |
| 15 | | 06'30" (+00'56") | 1000 / 15000 |
| 16 | | 06'23" (+00'49") | 25 / 15025 |
1月累積里程 : 256.83 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'15" | 00:07'15" |
| 2 | 07'03" | 00:14'18" |
| 3 | 06'43" | 00:21'01" |
| 4 | 06'36" | 00:27'37" |
| 5 | 07'01" | 00:34'38" |
| 6 | 06'35" | 00:41'13" |
| 7 | 06'40" | 00:47'53" |
| 8 | 06'24" | 00:54'17" |
| 9 | 06'39" | 01:00'56" |
| 10 | 06'28" | 01:07'24" |
| 11 | 06'25" | 01:13'49" |
| 12 | 06'11" | 01:20'00" |
| 13 | 05'34" | 01:25'34" |
| 14 | 06'24" | 01:31'58" |
| 15 | 06'23" | 01:38'21" |
| 15.0 | 06'39" | 01:38'31" |
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