10.0 km | 00:57:26 | 05:44/km日期: 2023-05-23 17:37 - 總爬升: 504 m - 卡路里: 754 Cal - 平均步頻: 160 - 溫度: 23°C - 濕度: 71%
Pace: 06'06" / 06'31" / 05'47" / 05'44" / 05'38" / 05'43" / 05'35" / 05'38" / 05'53" / 04'57" / 03'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'06" (+01'16") | 1000 / 1000 |
| 2 | | 06'30" (+01'40") | 1000 / 2000 |
| 3 | | 05'47" (+00'57") | 1000 / 3000 |
| 4 | | 05'44" (+00'54") | 1000 / 4000 |
| 5 | | 05'38" (+00'48") | 1000 / 5000 |
| 6 | | 05'42" (+00'52") | 1000 / 6000 |
| 7 | | 05'34" (+00'44") | 1000 / 7000 |
| 8 | | 05'38" (+00'48") | 1000 / 8000 |
| 9 | | 05'52" (+01'02") | 1000 / 9000 |
| 10 | | 04'50" | 1000 / 10000 |
| 11 | | 03'05" | 9 / 10009 |
5月累積里程 : 172.08 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 06'31" | 00:12'37" |
| 3 | 05'47" | 00:18'24" |
| 4 | 05'44" | 00:24'08" |
| 5 | 05'38" | 00:29'46" |
| 6 | 05'43" | 00:35'29" |
| 7 | 05'35" | 00:41'04" |
| 8 | 05'38" | 00:46'42" |
| 9 | 05'53" | 00:52'35" |
| 10 | 04'57" | 00:57'32" |
| 10.0 | 03'34" | 00:57'34" |
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