10.0 km | 00:50:44 | 05:03/km日期: 2016-01-24 15:21 - 地點: 新湖中 - 天氣: sleeting - 卡路里: 513 Cal - 溫度: 4°C - 濕度: 63%
Pace: 05'50" / 05'24" / 04'58" / 04'51" / 04'52" / 04'57" / 04'50" / 04'44" / 05'12" / 04'59" / 04'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'49" (+01'06") | 1000 / 1000 |
| 2 | | 05'24" (+00'41") | 1000 / 2000 |
| 3 | | 04'57" (+00'14") | 1000 / 3000 |
| 4 | | 04'51" (+00'08") | 1000 / 4000 |
| 5 | | 04'51" (+00'08") | 1000 / 5000 |
| 6 | | 04'56" (+00'13") | 1000 / 6000 |
| 7 | | 04'50" (+00'07") | 1000 / 7000 |
| 8 | | 04'43" | 1000 / 8000 |
| 9 | | 05'11" (+00'28") | 1000 / 9000 |
| 10 | | 04'59" (+00'16") | 1000 / 10000 |
| 11 | | 04'56" (+00'13") | 26 / 10026 |
1月累積里程 :
130.28 km 
Mizuno Hitogami 2 累積 :
2219.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'50" | 00:05'50" |
| 2 | 05'24" | 00:11'14" |
| 3 | 04'58" | 00:16'12" |
| 4 | 04'51" | 00:21'03" |
| 5 | 04'52" | 00:25'55" |
| 6 | 04'57" | 00:30'52" |
| 7 | 04'50" | 00:35'42" |
| 8 | 04'44" | 00:40'26" |
| 9 | 05'12" | 00:45'38" |
| 10 | 04'59" | 00:50'37" |
| 10.0 | 05'06" | 00:50'45" |
18843.8 km | 
818.1 km
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