14.5 km | 01:37:31 | 06:43/km日期: 2023-05-25 16:36 - 平均心率: 149 - 卡路里: 718 Cal - 平均步頻: 171 - 溫度: 29°C - 濕度: 75%
Pace: 08'48" / 06'44" / 06'31" / 06'21" / 06'30" / 06'27" / 06'29" / 06'32" / 07'06" / 07'23" / 06'43" / 07'11" / 07'01" / 07'49" / 07'40" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
5月累積里程 : 149.62 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'48" | 00:08'48" |
| 2 | 06'44" | 00:15'32" |
| 3 | 06'31" | 00:22'03" |
| 4 | 06'21" | 00:28'24" |
| 5 | 06'30" | 00:34'54" |
| 6 | 06'27" | 00:41'21" |
| 7 | 06'29" | 00:47'50" |
| 8 | 06'32" | 00:54'22" |
| 9 | 07'06" | 01:01'28" |
| 10 | 07'23" | 01:08'51" |
| 11 | 06'43" | 01:15'34" |
| 12 | 07'11" | 01:22'45" |
| 13 | 07'01" | 01:29'46" |
| 14 | 07'49" | 01:37'35" |
| 14.5 | 07'40" | 01:41'31" |
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