7.1 km | 00:40:11 | 05:39/km日期: 2023-05-28 17:31 - 卡路里: 542 Cal - 平均步頻: 162 - 溫度: 31°C - 濕度: 67%
Pace: 06'01" / 05'50" / 05'46" / 05'39" / 05'32" / 05'25" / 05'26" / 05'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'00" (+00'36") | 1000 / 1000 |
2 | | 05'50" (+00'26") | 1000 / 2000 |
3 | | 05'46" (+00'22") | 1000 / 3000 |
4 | | 05'38" (+00'14") | 1000 / 4000 |
5 | | 05'32" (+00'08") | 1000 / 5000 |
6 | | 05'24" | 1000 / 6000 |
7 | | 05'26" (+00'02") | 1000 / 7000 |
8 | | 05'29" (+00'05") | 99 / 7099 |
苦魯西!悶熱的氣溫試圖尾段加速就只有爆掉的下場⋯⋯。
5月累積里程 : 172.08 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'01" | 00:06'01" |
2 | 05'50" | 00:11'51" |
3 | 05'46" | 00:17'37" |
4 | 05'39" | 00:23'16" |
5 | 05'32" | 00:28'48" |
6 | 05'25" | 00:34'13" |
7 | 05'26" | 00:39'39" |
7.1 | 05'31" | 00:40'12" |