17.9 km | 02:37:25 | 08:47/km日期: 2023-06-06 18:29 - 平均心率: 132 - 卡路里: 1410 Cal - 平均步頻: 154 - 溫度: 31°C - 濕度: 71%
Pace: 08'56" / 08'47" / 09'00" / 09'04" / 09'00" / 08'49" / 09'06" / 09'41" / 08'10" / 07'46" / 08'09" / 08'43" / 08'36" / 08'38" / 09'35" / 08'37" / 08'43" / 08'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'54" (+01'08") | 1000 / 1000 |
| 2 | | 08'47" (+01'01") | 1000 / 2000 |
| 3 | | 08'59" (+01'13") | 1000 / 3000 |
| 4 | | 09'04" (+01'18") | 1000 / 4000 |
| 5 | | 08'59" (+01'13") | 1000 / 5000 |
| 6 | | 08'49" (+01'03") | 1000 / 6000 |
| 7 | | 09'06" (+01'20") | 1000 / 7000 |
| 8 | | 09'40" (+01'54") | 1000 / 8000 |
| 9 | | 08'10" (+00'24") | 1000 / 9000 |
| 10 | | 07'46" | 1000 / 10000 |
| 11 | | 08'08" (+00'22") | 1000 / 11000 |
| 12 | | 08'42" (+00'56") | 1000 / 12000 |
| 13 | | 08'36" (+00'50") | 1000 / 13000 |
| 14 | | 08'38" (+00'52") | 1000 / 14000 |
| 15 | | 09'34" (+01'48") | 1000 / 15000 |
| 16 | | 08'37" (+00'51") | 1000 / 16000 |
| 17 | | 08'28" (+00'42") | 749 / 16749 |
| 18 | | 08'54" (+01'08") | 1000 / 17749 |
| 19 | | 10'00" (+02'14") | 156 / 17905 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
6月累積里程 :
124.13 km 
Nike 4% 累積 :
985.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'56" | 00:08'56" |
| 2 | 08'47" | 00:17'43" |
| 3 | 09'00" | 00:26'43" |
| 4 | 09'04" | 00:35'47" |
| 5 | 09'00" | 00:44'47" |
| 6 | 08'49" | 00:53'36" |
| 7 | 09'06" | 01:02'42" |
| 8 | 09'41" | 01:12'23" |
| 9 | 08'10" | 01:20'33" |
| 10 | 07'46" | 01:28'19" |
| 11 | 08'09" | 01:36'28" |
| 12 | 08'43" | 01:45'11" |
| 13 | 08'36" | 01:53'47" |
| 14 | 08'38" | 02:02'25" |
| 15 | 09'35" | 02:12'00" |
| 16 | 08'37" | 02:20'37" |
| 17 | 08'43" | 02:29'20" |
| 17.9 | 08'56" | 02:37'26" |
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