10.0 km | 00:45:24 | 04:31/km日期: 2016-02-09 05:04 - 卡路里: 750 Cal - 溫度: 8°C - 濕度: 76%
Pace: 03'36" / 04'29" / 04'31" / 04'30" / 04'34" / 04'30" / 04'29" / 04'25" / 04'22" / 04'13" / 05'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'08" (+01'20") | 1000 / 1000 |
2 | | 04'29" (+00'41") | 1000 / 2000 |
3 | | 04'30" (+00'42") | 1000 / 3000 |
4 | | 04'29" (+00'41") | 1000 / 4000 |
5 | | 04'34" (+00'46") | 1000 / 5000 |
6 | | 04'30" (+00'42") | 1000 / 6000 |
7 | | 04'28" (+00'40") | 1000 / 7000 |
8 | | 04'24" (+00'36") | 1000 / 8000 |
9 | | 04'22" (+00'34") | 1000 / 9000 |
10 | | 04'13" (+00'25") | 1000 / 10000 |
11 | | 03'48" | 28 / 10028 |
12 | | 06'59" (+03'11") | 15 / 10044 |
2月累積里程 :
202.00 km 母子鱷魚 地表最強Y拖一代 累積 :
4919.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'36" | 00:03'36" |
2 | 04'29" | 00:08'05" |
3 | 04'31" | 00:12'36" |
4 | 04'30" | 00:17'06" |
5 | 04'34" | 00:21'40" |
6 | 04'30" | 00:26'10" |
7 | 04'29" | 00:30'39" |
8 | 04'25" | 00:35'04" |
9 | 04'22" | 00:39'26" |
10 | 04'13" | 00:43'39" |
10.0 | 05'17" | 00:43'53" |