15.8 km | 01:42:43 | 06:29/km日期: 2016-02-10 15:51 - 卡路里: 854 Cal - 溫度: 23°C - 濕度: 45%
Pace: 07'41" / 07'39" / 07'27" / 14'50" / 06'52" / 09'39" / 09'00" / 06'38" / 10'58" / 08'50" / 14'34" / 13'28" / 08'46" / 06'10" / 06'28" / 07'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'41" (+00'06") | 1000 / 1000 |
2 | | 05'50" (+00'15") | 1000 / 2000 |
3 | | 05'43" (+00'08") | 1000 / 3000 |
4 | | 06'00" (+00'25") | 1000 / 4000 |
5 | | 06'05" (+00'30") | 1000 / 5000 |
6 | | 06'31" (+00'56") | 1000 / 6000 |
7 | | 06'39" (+01'04") | 1000 / 7000 |
8 | | 06'37" (+01'02") | 1000 / 8000 |
9 | | 06'48" (+01'13") | 1000 / 9000 |
10 | | 07'57" (+02'22") | 1000 / 10000 |
11 | | 07'24" (+01'49") | 1000 / 11000 |
12 | | 07'23" (+01'48") | 1000 / 12000 |
13 | | 05'35" | 1000 / 13000 |
14 | | 06'10" (+00'35") | 1000 / 14000 |
15 | | 06'27" (+00'52") | 1000 / 15000 |
16 | | 07'02" (+01'27") | 815 / 15815 |
2月累積里程 : 180.47 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'41" | 00:07'41" |
2 | 07'39" | 00:15'20" |
3 | 07'27" | 00:22'47" |
4 | 14'50" | 00:37'37" |
5 | 06'52" | 00:44'29" |
6 | 09'39" | 00:54'08" |
7 | 09'00" | 01:03'08" |
8 | 06'38" | 01:09'46" |
9 | 10'58" | 01:20'44" |
10 | 08'50" | 01:29'34" |
11 | 14'34" | 01:44'08" |
12 | 13'28" | 01:57'36" |
13 | 08'46" | 02:06'22" |
14 | 06'10" | 02:12'32" |
15 | 06'28" | 02:19'00" |
15.8 | 07'16" | 02:24'56" |