10.0 km | 00:52:35 | 05:14/km日期: 2016-02-19 06:16 - 地點: 文昌國小外圍 - 天氣: 晴 - 卡路里: 605 Cal - 總步數: 10418 - 平均步頻: 198 - 平均步幅: 96 cm - 溫度: 16°C - 濕度: 93%
Pace: 05'37" / 05'32" / 05'19" / 05'19" / 05'09" / 05'05" / 05'08" / 05'09" / 05'13" / 04'55" / 04'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'35" (+00'41") | 1004 / 1004 | 190 / 94 |
| 2 | | 05'30" (+00'36") | 1003 / 2008 | 194 / 93 |
| 3 | | 05'18" (+00'24") | 1000 / 3009 | 196 / 95 |
| 4 | | 05'19" (+00'25") | 1008 / 4017 | 197 / 95 |
| 5 | | 05'04" (+00'10") | 1005 / 5023 | 200 / 98 |
| 6 | | 05'03" (+00'09") | 1005 / 6028 | 200 / 98 |
| 7 | | 05'09" (+00'15") | 1003 / 7031 | 200 / 96 |
| 8 | | 05'05" (+00'11") | 1000 / 8031 | 200 / 97 |
| 9 | | 05'12" (+00'18") | 1002 / 9033 | 202 / 95 |
| 10 | | 04'54" | 1008 / 10042 | 201 / 101 |
2月累積里程 : 397.51 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'37" | 00:05'37" |
| 2 | 05'32" | 00:11'09" |
| 3 | 05'19" | 00:16'28" |
| 4 | 05'19" | 00:21'47" |
| 5 | 05'09" | 00:26'56" |
| 6 | 05'05" | 00:32'01" |
| 7 | 05'08" | 00:37'09" |
| 8 | 05'09" | 00:42'18" |
| 9 | 05'13" | 00:47'31" |
| 10 | 04'55" | 00:52'26" |
| 10.0 | 04'41" | 00:52'35" |
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