10.0 km | 00:56:00 | 05:35/km日期: 2016-02-18 16:16 - 卡路里: 595 Cal - 溫度: 17°C - 濕度: 82%
Pace: 06'27" / 05'37" / 05'52" / 06'36" / 06'14" / 05'02" / 05'09" / 05'21" / 05'20" / 05'00" / 02'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'46" (+00'48") | 1000 / 1000 |
| 2 | | 05'37" (+00'39") | 1000 / 2001 |
| 3 | | 05'50" (+00'52") | 1000 / 3002 |
| 4 | | 06'36" (+01'38") | 1000 / 4003 |
| 5 | | 06'13" (+01'15") | 1000 / 5004 |
| 6 | | 05'01" (+00'03") | 1000 / 6005 |
| 7 | | 05'09" (+00'11") | 1000 / 7006 |
| 8 | | 05'20" (+00'22") | 1000 / 8007 |
| 9 | | 05'21" (+00'23") | 1000 / 9008 |
| 10 | | 04'58" | 1000 / 10009 |
| 11 | | 04'05" | 8 / 10018 |
2月累積里程 : 107.04 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'27" | 00:06'27" |
| 2 | 05'37" | 00:12'04" |
| 3 | 05'52" | 00:17'56" |
| 4 | 06'36" | 00:24'32" |
| 5 | 06'14" | 00:30'46" |
| 6 | 05'02" | 00:35'48" |
| 7 | 05'09" | 00:40'57" |
| 8 | 05'21" | 00:46'18" |
| 9 | 05'20" | 00:51'38" |
| 10 | 05'00" | 00:56'38" |
| 10.0 | 02'42" | 00:56'41" |
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