10.4 km | 01:00:36 | 05:48/km日期: 2016-02-21 18:54 - 卡路里: 544 Cal - 總步數: 11326 - 平均步頻: 186 - 平均步幅: 92 cm - 溫度: 18°C - 濕度: 75%
Pace: 05'57" / 05'50" / 05'51" / 05'52" / 05'47" / 05'46" / 05'42" / 05'50" / 05'48" / 05'44" / 05'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'54" (+00'15") | 1006 / 1006 | 188 / 89 |
2 | | 05'50" (+00'11") | 1007 / 2013 | 188 / 90 |
3 | | 05'47" (+00'08") | 1001 / 3015 | 188 / 91 |
4 | | 05'51" (+00'12") | 1001 / 4016 | 187 / 90 |
5 | | 05'48" (+00'09") | 1004 / 5021 | 187 / 91 |
6 | | 05'44" (+00'05") | 1004 / 6026 | 186 / 93 |
7 | | 05'39" | 1008 / 7034 | 187 / 94 |
8 | | 05'47" (+00'08") | 1006 / 8040 | 184 / 93 |
9 | | 05'46" (+00'07") | 1004 / 9044 | 184 / 94 |
10 | | 05'41" (+00'02") | 1006 / 10051 | 186 / 93 |
11 | | 05'31" | 440 / 10491 | 183 / 98 |
2月累積里程 : 61.67 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'57" | 00:05'57" |
2 | 05'50" | 00:11'47" |
3 | 05'51" | 00:17'38" |
4 | 05'52" | 00:23'30" |
5 | 05'47" | 00:29'17" |
6 | 05'46" | 00:35'03" |
7 | 05'42" | 00:40'45" |
8 | 05'50" | 00:46'35" |
9 | 05'48" | 00:52'23" |
10 | 05'44" | 00:58'07" |
10.4 | 05'38" | 01:00'36" |