11.0 km | 01:09:06 | 06:15/km日期: 2016-02-22 16:27 - 卡路里: 714 Cal - 總步數: 12106 - 平均步頻: 175 - 平均步幅: 91 cm - 溫度: 21°C - 濕度: 62%
Pace: 05'42" / 06'20" / 05'28" / 05'38" / 06'29" / 06'21" / 06'50" / 06'29" / 06'05" / 06'25" / 07'02" / 09'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'39" (+00'09") | 1008 / 1008 | 182 / 96 |
2 | | 06'19" (+00'49") | 1000 / 2009 | 177 / 89 |
3 | | 05'30" | 991 / 3001 | 180 / 100 |
4 | | 05'38" (+00'08") | 998 / 4000 | 177 / 99 |
5 | | 06'26" (+00'56") | 1007 / 5007 | 174 / 88 |
6 | | 06'23" (+00'53") | 993 / 6001 | 173 / 90 |
7 | | 06'49" (+01'19") | 1000 / 7001 | 174 / 84 |
8 | | 06'29" (+00'59") | 1000 / 8001 | 172 / 89 |
9 | | 06'08" (+00'38") | 998 / 9000 | 180 / 90 |
10 | | 06'25" (+00'55") | 1002 / 10003 | 175 / 88 |
11 | | 06'59" (+01'29") | 1003 / 11007 | 162 / 88 |
12 | | 09'35" (+04'05") | 22 / 11029 | 156 / 66 |
2月累積里程 : 39.82 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'42" | 00:05'42" |
2 | 06'20" | 00:12'02" |
3 | 05'28" | 00:17'30" |
4 | 05'38" | 00:23'08" |
5 | 06'29" | 00:29'37" |
6 | 06'21" | 00:35'58" |
7 | 06'50" | 00:42'48" |
8 | 06'29" | 00:49'17" |
9 | 06'05" | 00:55'22" |
10 | 06'25" | 01:01'47" |
11 | 07'02" | 01:08'49" |
11.0 | 09'22" | 01:09'06" |