13.5 km | 01:13:30 | 05:26/km日期: 2016-02-25 18:34 - 總爬升: 201 m - 地點: 柴山 - 天氣: 涼 - 卡路里: 1033 Cal - 溫度: 20°C - 濕度: 82%
Pace: 07'31" / 05'59" / 06'04" / 05'39" / 05'33" / 05'36" / 05'35" / 05'43" / 07'10" / 05'21" / 04'55" / 05'03" / 05'10" / 04'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'34" (+00'39") | 1000 / 1000 |
| 2 | | 05'37" (+00'42") | 1000 / 2000 |
| 3 | | 05'40" (+00'45") | 1000 / 3000 |
| 4 | | 05'38" (+00'43") | 1000 / 4000 |
| 5 | | 05'33" (+00'38") | 1000 / 5000 |
| 6 | | 05'36" (+00'41") | 1000 / 6000 |
| 7 | | 05'34" (+00'39") | 1000 / 7000 |
| 8 | | 05'43" (+00'48") | 1000 / 8000 |
| 9 | | 05'36" (+00'41") | 1000 / 9000 |
| 10 | | 05'20" (+00'25") | 1000 / 10000 |
| 11 | | 04'55" | 1000 / 11000 |
| 12 | | 05'02" (+00'07") | 1000 / 12000 |
| 13 | | 05'10" (+00'15") | 1000 / 13000 |
| 14 | | 04'48" | 505 / 13505 |
2月累積里程 :
149.92 km 
亞瑟士 ASICS TARTHERZEAL 4-wide 螢光黃 累積 :
1023.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'31" | 00:07'31" |
| 2 | 05'59" | 00:13'30" |
| 3 | 06'04" | 00:19'34" |
| 4 | 05'39" | 00:25'13" |
| 5 | 05'33" | 00:30'46" |
| 6 | 05'36" | 00:36'22" |
| 7 | 05'35" | 00:41'57" |
| 8 | 05'43" | 00:47'40" |
| 9 | 07'10" | 00:54'50" |
| 10 | 05'21" | 01:00'11" |
| 11 | 04'55" | 01:05'06" |
| 12 | 05'03" | 01:10'09" |
| 13 | 05'10" | 01:15'19" |
| 13.5 | 04'48" | 01:17'45" |
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