10.4 km | 00:52:15 | 05:01/km日期: 2016-02-28 08:18 - 平均心率: 172 - 卡路里: 570 Cal - 溫度: 17°C - 濕度: 65%
Pace: 04'57" / 05'19" / 05'07" / 05'03" / 04'54" / 05'00" / 05'03" / 05'08" / 04'56" / 05'03" / 04'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'50" | 1000 / 1000 |
| 2 | | 05'18" (+00'28") | 1000 / 2000 |
| 3 | | 05'07" (+00'17") | 1000 / 3000 |
| 4 | | 05'03" (+00'13") | 1000 / 4000 |
| 5 | | 04'54" (+00'04") | 1000 / 5000 |
| 6 | | 04'59" (+00'09") | 1000 / 6000 |
| 7 | | 05'02" (+00'12") | 1000 / 7000 |
| 8 | | 05'08" (+00'18") | 1000 / 8000 |
| 9 | | 04'55" (+00'05") | 1000 / 9000 |
| 10 | | 05'02" (+00'12") | 1000 / 10000 |
| 11 | | 04'45" | 390 / 10390 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 131~159 | 65~79% |
| 2:M馬拉松配速區 | 159~179 | 79~89% |
| 3:T乳酸耐力區 | 179~185 | 89~92% |
| 4:A無氧耐力區 | 185~196 | 92~97.5% |
| 5:I最大耗氧區 | 196~202 | 97.5~100% |
| 最大心率為202 點此去設定最大心率 |
2月累積里程 :
176.69 km 
SKECHERS SHAPE-UPS 累積 :
2088.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'57" | 00:04'57" |
| 2 | 05'19" | 00:10'16" |
| 3 | 05'07" | 00:15'23" |
| 4 | 05'03" | 00:20'26" |
| 5 | 04'54" | 00:25'20" |
| 6 | 05'00" | 00:30'20" |
| 7 | 05'03" | 00:35'23" |
| 8 | 05'08" | 00:40'31" |
| 9 | 04'56" | 00:45'27" |
| 10 | 05'03" | 00:50'30" |
| 10.4 | 04'46" | 00:52'22" |
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