8.1 km | 01:09:30 | 08:35/km日期: 2023-07-25 17:08 - 平均心率: 149 - 卡路里: 983 Cal - 平均步頻: 164
Pace: 08'41" / 08'28" / 08'27" / 08'31" / 08'26" / 08'26" / 08'24" / 08'56" / 15'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'41" (+00'17") | 1000 / 1000 |
| 2 | | 08'27" (+00'03") | 1000 / 2000 |
| 3 | | 08'27" (+00'03") | 1000 / 3000 |
| 4 | | 08'25" (+00'01") | 1000 / 4000 |
| 5 | | 08'26" (+00'02") | 1000 / 5000 |
| 6 | | 08'25" (+00'01") | 1000 / 6000 |
| 7 | | 08'24" | 1000 / 7000 |
| 8 | | 08'55" (+00'31") | 1000 / 8000 |
| 9 | | 15'23" (+06'59") | 83 / 8083 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
7月累積里程 : 87.87 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'41" | 00:08'41" |
| 2 | 08'28" | 00:17'09" |
| 3 | 08'27" | 00:25'36" |
| 4 | 08'31" | 00:34'07" |
| 5 | 08'26" | 00:42'33" |
| 6 | 08'26" | 00:50'59" |
| 7 | 08'24" | 00:59'23" |
| 8 | 08'56" | 01:08'19" |
| 8.1 | 15'21" | 01:09'36" |
展開計圈分析
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