7.4 km | 00:32:05 | 04:19/km日期: 2016-03-04 19:44 - 卡路里: 367 Cal - 溫度: 21°C - 濕度: 71%
Pace: 04'31" / 04'26" / 04'26" / 04'19" / 04'16" / 04'14" / 04'14" / 03'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'29" (+00'16") | 988 / 988 |
| 2 | | 04'24" (+00'11") | 1007 / 1995 |
| 3 | | 04'29" (+00'16") | 1006 / 3002 |
| 4 | | 04'15" (+00'02") | 1012 / 4014 |
| 5 | | 04'18" (+00'05") | 1005 / 5020 |
| 6 | | 04'14" (+00'01") | 997 / 6018 |
| 7 | | 04'13" | 1003 / 7022 |
| 8 | | 03'57" | 400 / 7422 |
3月累積里程 :
171.27 km 
ASICS TARTHERZEAL TS 3 (TJR280-2390 累積 :
1343.5 kmAndroid - Xiaomi HM 1S 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'31" | 00:04'31" |
| 2 | 04'26" | 00:08'57" |
| 3 | 04'26" | 00:13'23" |
| 4 | 04'19" | 00:17'42" |
| 5 | 04'16" | 00:21'58" |
| 6 | 04'14" | 00:26'12" |
| 7 | 04'14" | 00:30'26" |
| 7.4 | 03'54" | 00:32'05" |
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