11.2 km | 00:50:09 | 04:28/km日期: 2016-03-09 12:04 - 地點: 竹南 - 卡路里: 697 Cal - 溫度: 14°C - 濕度: 93%
Pace: 04'54" / 04'36" / 04'29" / 04'23" / 04'31" / 04'24" / 04'29" / 04'25" / 04'30" / 04'18" / 04'15" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'53" (+00'38") | 1000 / 1000 |
| 2 | | 04'36" (+00'21") | 1000 / 2000 |
| 3 | | 04'29" (+00'14") | 1000 / 3000 |
| 4 | | 04'23" (+00'08") | 1000 / 4000 |
| 5 | | 04'30" (+00'15") | 1000 / 5000 |
| 6 | | 04'24" (+00'09") | 1000 / 6000 |
| 7 | | 04'28" (+00'13") | 1000 / 7000 |
| 8 | | 04'24" (+00'09") | 1000 / 8000 |
| 9 | | 04'30" (+00'15") | 1000 / 9000 |
| 10 | | 04'17" (+00'02") | 1000 / 10000 |
| 11 | | 04'15" | 1000 / 11000 |
| 12 | | 04'09" | 220 / 11220 |
3月累積里程 :
88.71 km 
adidas adizero climachill glide boost 7 累積 :
341.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'54" | 00:04'54" |
| 2 | 04'36" | 00:09'30" |
| 3 | 04'29" | 00:13'59" |
| 4 | 04'23" | 00:18'22" |
| 5 | 04'31" | 00:22'53" |
| 6 | 04'24" | 00:27'17" |
| 7 | 04'29" | 00:31'46" |
| 8 | 04'25" | 00:36'11" |
| 9 | 04'30" | 00:40'41" |
| 10 | 04'18" | 00:44'59" |
| 11 | 04'15" | 00:49'14" |
| 11.2 | 04'09" | 00:50'09" |
展開計圈分析
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