15.2 km | 01:29:26 | 05:54/km日期: 2016-03-07 17:19 - 平均心率: 156 - 卡路里: 955 Cal - 總步數: 16143 - 平均步頻: 180 - 平均步幅: 93 cm - 溫度: 26°C - 濕度: 57%
Pace: 06'24" / 05'58" / 06'13" / 06'15" / 06'12" / 06'24" / 06'06" / 06'27" / 05'49" / 05'37" / 05'22" / 05'26" / 06'04" / 05'13" / 05'04" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'21" (+01'19") | 1006 / 1006 | 180 / 87 |
| 2 | | 05'56" (+00'54") | 1004 / 2011 | 185 / 90 |
| 3 | | 06'11" (+01'09") | 1003 / 3014 | 183 / 88 |
| 4 | | 06'14" (+01'12") | 1001 / 4015 | 183 / 87 |
| 5 | | 06'11" (+01'09") | 1000 / 5016 | 185 / 87 |
| 6 | | 06'25" (+01'23") | 1004 / 6020 | 171 / 90 |
| 7 | | 06'04" (+01'02") | 1002 / 7023 | 184 / 89 |
| 8 | | 06'23" (+01'21") | 1001 / 8025 | 171 / 91 |
| 9 | | 05'49" (+00'47") | 1006 / 9032 | 186 / 91 |
| 10 | | 05'36" (+00'34") | 1002 / 10034 | 175 / 101 |
| 11 | | 05'20" (+00'18") | 1006 / 11040 | 183 / 102 |
| 12 | | 05'23" (+00'21") | 1007 / 12048 | 181 / 102 |
| 13 | | 06'03" (+01'01") | 1001 / 13049 | 169 / 97 |
| 14 | | 05'13" (+00'11") | 1000 / 14049 | 183 / 104 |
| 15 | | 05'02" | 1005 / 15055 | 184 / 107 |
| 16 | | 05'13" (+00'11") | 156 / 15212 | 182 / 104 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
3月累積里程 :
236.23 km 
Mizuno wave spacer dyna 累積 :
1318.3 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 05'58" | 00:12'22" |
| 3 | 06'13" | 00:18'35" |
| 4 | 06'15" | 00:24'50" |
| 5 | 06'12" | 00:31'02" |
| 6 | 06'24" | 00:37'26" |
| 7 | 06'06" | 00:43'32" |
| 8 | 06'27" | 00:49'59" |
| 9 | 05'49" | 00:55'48" |
| 10 | 05'37" | 01:01'25" |
| 11 | 05'22" | 01:06'47" |
| 12 | 05'26" | 01:12'13" |
| 13 | 06'04" | 01:18'17" |
| 14 | 05'13" | 01:23'30" |
| 15 | 05'04" | 01:28'34" |
| 15.2 | 05'32" | 01:29'26" |
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