43.0 km | 06:55:47 | 09:40/km日期: 2016-03-06 08:30 - 總爬升: 847 m - 卡路里: 2127 Cal - 溫度: 19°C - 濕度: 90%
Pace: 09'04" / 07'21" / 10'11" / 12'25" / 11'46" / 09'07" / 10'16" / 10'42" / 09'18" / 11'00" / 07'25" / 08'32" / 08'39" / 08'57" / 08'40" / 11'08" / 10'25" / 11'00" / 11'08" / 10'13" / 11'08" / 09'06" / 11'21" / 09'11" / 09'43" / 09'41" / 08'08" / 09'33" / 07'26" / 09'31" / 09'54" / 12'05" / 11'21" / 13'24" / 12'31" / 09'55" / 07'59" / 08'16" / 08'32" / 07'10" / 07'09" / 07'01" / 08'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'59" (+02'15") | 998 / 998 |
| 2 | | 07'25" (+00'41") | 1002 / 2001 |
| 3 | | 10'05" (+03'21") | 995 / 2997 |
| 4 | | 12'30" (+05'46") | 1003 / 4000 |
| 5 | | 11'45" (+05'01") | 1000 / 5001 |
| 6 | | 09'05" (+02'21") | 1003 / 6004 |
| 7 | | 10'14" (+03'30") | 1018 / 7022 |
| 8 | | 10'43" (+03'59") | 1001 / 8024 |
| 9 | | 09'19" (+02'35") | 992 / 9017 |
| 10 | | 10'50" (+04'06") | 1007 / 10025 |
| 11 | | 07'29" (+00'45") | 1008 / 11033 |
| 12 | | 08'30" (+01'46") | 999 / 12033 |
| 13 | | 08'39" (+01'55") | 997 / 13031 |
| 14 | | 08'56" (+02'12") | 1005 / 14036 |
| 15 | | 08'37" (+01'53") | 1005 / 15042 |
| 16 | | 11'22" (+04'38") | 1006 / 16048 |
| 17 | | 10'30" (+03'46") | 1000 / 17049 |
| 18 | | 10'40" (+03'56") | 1000 / 18050 |
| 19 | | 11'04" (+04'20") | 1003 / 19053 |
| 20 | | 10'17" (+03'33") | 1008 / 20061 |
| 21 | | 11'06" (+04'22") | 995 / 21057 |
| 22 | | 09'17" (+02'33") | 1012 / 22070 |
| 23 | | 11'06" (+04'22") | 989 / 23059 |
| 24 | | 09'22" (+02'38") | 1008 / 24068 |
| 25 | | 09'44" (+03'00") | 1008 / 25076 |
| 26 | | 09'31" (+02'47") | 996 / 26073 |
| 27 | | 08'09" (+01'25") | 1003 / 27077 |
| 28 | | 09'29" (+02'45") | 1013 / 28090 |
| 29 | | 07'37" (+00'53") | 1002 / 29092 |
| 30 | | 09'30" (+02'46") | 992 / 30085 |
| 31 | | 11'29" (+04'45") | 1006 / 31091 |
| 32 | | 10'59" (+04'15") | 1010 / 32101 |
| 33 | | 10'59" (+04'15") | 994 / 33096 |
| 34 | | 13'53" (+07'09") | 1002 / 34099 |
| 35 | | 12'01" (+05'17") | 1011 / 35110 |
| 36 | | 09'27" (+02'43") | 1006 / 36116 |
| 37 | | 08'21" (+01'37") | 993 / 37110 |
| 38 | | 07'42" (+00'58") | 1013 / 38123 |
| 39 | | 08'41" (+01'57") | 1003 / 39126 |
| 40 | | 07'09" (+00'25") | 1002 / 40129 |
| 41 | | 07'17" (+00'33") | 998 / 41128 |
| 42 | | 06'44" | 1005 / 42134 |
| 43 | | 09'09" (+02'25") | 833 / 42967 |
今天帶初馬妹妹雖然被關門但也跑完42.195。她沒有放棄跑完南跑的雙溪櫻花馬
3月累積里程 : 222.58 km
Android - samsung GT-I9500 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'04" | 00:09'04" |
| 2 | 07'21" | 00:16'25" |
| 3 | 10'11" | 00:26'36" |
| 4 | 12'25" | 00:39'01" |
| 5 | 11'46" | 00:50'47" |
| 6 | 09'07" | 00:59'54" |
| 7 | 10'16" | 01:10'10" |
| 8 | 10'42" | 01:20'52" |
| 9 | 09'18" | 01:30'10" |
| 10 | 11'00" | 01:41'10" |
| 11 | 07'25" | 01:48'35" |
| 12 | 08'32" | 01:57'07" |
| 13 | 08'39" | 02:05'46" |
| 14 | 08'57" | 02:14'43" |
| 15 | 08'40" | 02:23'23" |
| 16 | 11'08" | 02:34'31" |
| 17 | 10'25" | 02:44'56" |
| 18 | 11'00" | 02:55'56" |
| 19 | 11'08" | 03:07'04" |
| 20 | 10'13" | 03:17'17" |
| 21 | 11'08" | 03:28'25" |
| 22 | 09'06" | 03:37'31" |
| 23 | 11'21" | 03:48'52" |
| 24 | 09'11" | 03:58'03" |
| 25 | 09'43" | 04:07'46" |
| 26 | 09'41" | 04:17'27" |
| 27 | 08'08" | 04:25'35" |
| 28 | 09'33" | 04:35'08" |
| 29 | 07'26" | 04:42'34" |
| 30 | 09'31" | 04:52'05" |
| 31 | 09'54" | 05:01'59" |
| 32 | 12'05" | 05:14'04" |
| 33 | 11'21" | 05:25'25" |
| 34 | 13'24" | 05:38'49" |
| 35 | 12'31" | 05:51'20" |
| 36 | 09'55" | 06:01'15" |
| 37 | 07'59" | 06:09'14" |
| 38 | 08'16" | 06:17'30" |
| 39 | 08'32" | 06:26'02" |
| 40 | 07'10" | 06:33'12" |
| 41 | 07'09" | 06:40'21" |
| 42 | 07'01" | 06:47'22" |
| 43.0 | 08'41" | 06:55'47" |
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