11.1 km | 01:13:32 | 06:38/km日期: 2016-02-29 07:14 - 卡路里: 475 Cal - 總步數: 12966 - 平均步頻: 176 - 平均步幅: 85 cm - 溫度: 15°C - 濕度: 83%
Pace: 06'56" / 06'33" / 06'47" / 06'41" / 06'35" / 06'23" / 06'21" / 06'39" / 06'36" / 06'21" / 06'25" / 17'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'55" (+00'34") | 1001 / 1001 | 177 / 81 |
| 2 | | 06'33" (+00'12") | 1007 / 2009 | 177 / 85 |
| 3 | | 06'42" (+00'21") | 1000 / 3010 | 178 / 83 |
| 4 | | 06'40" (+00'19") | 1001 / 4011 | 177 / 84 |
| 5 | | 06'33" (+00'12") | 1002 / 5014 | 179 / 84 |
| 6 | | 06'24" (+00'03") | 1005 / 6019 | 178 / 87 |
| 7 | | 06'28" (+00'07") | 1004 / 7023 | 178 / 86 |
| 8 | | 06'45" (+00'24") | 1008 / 8032 | 181 / 81 |
| 9 | | 06'34" (+00'13") | 1000 / 9032 | 179 / 84 |
| 10 | | 06'21" | 1005 / 10038 | 177 / 88 |
| 11 | | 06'22" (+00'01") | 1002 / 11040 | 177 / 88 |
| 12 | | 12'59" (+06'38") | 66 / 11107 | 9 / 833 |
2月累積里程 :
32.29 km 
NIKE AIR ZOOM VOMERO 10 717441-603(透氣氣墊慢跑鞋/粉紅 累積 :
333.7 kmMW Watch 上傳(省電模式) | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'56" | 00:06'56" |
| 2 | 06'33" | 00:13'29" |
| 3 | 06'47" | 00:20'16" |
| 4 | 06'41" | 00:26'57" |
| 5 | 06'35" | 00:33'32" |
| 6 | 06'23" | 00:39'55" |
| 7 | 06'21" | 00:46'16" |
| 8 | 06'39" | 00:52'55" |
| 9 | 06'36" | 00:59'31" |
| 10 | 06'21" | 01:05'52" |
| 11 | 06'25" | 01:12'17" |
| 11.1 | 18'44" | 01:13'32" |
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