5.0 km | 00:28:24 | 05:40/km日期: 2016-03-09 21:01 - 卡路里: 307 Cal - 溫度: 18°C - 濕度: 88%
Pace: 05'59" / 05'46" / 05'35" / 05'31" / 05'31" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'58" (+00'28") | 1000 / 1000 |
| 2 | | 05'45" (+00'15") | 1000 / 2000 |
| 3 | | 05'35" (+00'05") | 1000 / 3000 |
| 4 | | 05'30" | 1000 / 4000 |
| 5 | | 05'31" (+00'01") | 1000 / 5000 |
| 6 | | 05'16" | 8 / 5008 |
3月累積里程 : 47.65 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 05'46" | 00:11'45" |
| 3 | 05'35" | 00:17'20" |
| 4 | 05'31" | 00:22'51" |
| 5 | 05'31" | 00:28'22" |
| 5.0 | 06'01" | 00:28'25" |
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