7.0 km | 00:44:50 | 06:24/km日期: 2016-03-16 20:05 - 地點: 清交 - 天氣: 15 - 卡路里: 371 Cal - 總步數: 8164 - 平均步頻: 182 - 平均步幅: 85 cm - 溫度: 15°C - 濕度: 98%
Pace: 06'24" / 06'08" / 06'35" / 06'02" / 06'42" / 06'24" / 06'32" / 16'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'23" (+00'27") | 1000 / 1000 | 175 / 88 |
2 | | 06'06" (+00'10") | 1002 / 2003 | 186 / 87 |
3 | | 06'35" (+00'39") | 1009 / 3012 | 184 / 82 |
4 | | 05'56" | 1003 / 4015 | 183 / 91 |
5 | | 06'41" (+00'45") | 1000 / 5016 | 182 / 81 |
6 | | 06'24" (+00'28") | 1008 / 6025 | 180 / 86 |
7 | | 06'26" (+00'30") | 1003 / 7028 | 180 / 85 |
8 | | 15'37" (+09'41") | 3 / 7032 | 160 / 40 |
3月累積里程 :
233.91 km MIZUNO X10 累積 :
975.6 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'24" | 00:06'24" |
2 | 06'08" | 00:12'32" |
3 | 06'35" | 00:19'07" |
4 | 06'02" | 00:25'09" |
5 | 06'42" | 00:31'51" |
6 | 06'24" | 00:38'15" |
7 | 06'32" | 00:44'47" |
7.0 | 15'37" | 00:44'50" |