12.3 km | 01:07:43 | 05:29/km日期: 2016-03-17 17:04 - 地點: 宜三路~和風 - 天氣: 陰 - 卡路里: 810 Cal - 溫度: 21°C - 濕度: 86%
Pace: 05'44" / 05'21" / 05'39" / 05'12" / 05'15" / 05'20" / 05'33" / 05'38" / 05'42" / 05'33" / 05'38" / 05'18" / 05'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'41" (+00'28") | 1007 / 1007 |
| 2 | | 05'23" (+00'10") | 992 / 2000 |
| 3 | | 05'36" (+00'23") | 1006 / 3007 |
| 4 | | 05'13" | 996 / 4003 |
| 5 | | 05'14" (+00'01") | 1000 / 5003 |
| 6 | | 05'20" (+00'07") | 1010 / 6014 |
| 7 | | 05'30" (+00'17") | 1003 / 7018 |
| 8 | | 05'39" (+00'26") | 1003 / 8021 |
| 9 | | 05'41" (+00'28") | 1000 / 9021 |
| 10 | | 05'33" (+00'20") | 999 / 10020 |
| 11 | | 05'37" (+00'24") | 1010 / 11031 |
| 12 | | 05'17" (+00'04") | 1000 / 12032 |
| 13 | | 05'48" (+00'35") | 289 / 12322 |
3月累積里程 :
216.67 km 
Saucony Kinvara 5 累積 :
665.6 kmVoice Coach 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'44" | 00:05'44" |
| 2 | 05'21" | 00:11'05" |
| 3 | 05'39" | 00:16'44" |
| 4 | 05'12" | 00:21'56" |
| 5 | 05'15" | 00:27'11" |
| 6 | 05'20" | 00:32'31" |
| 7 | 05'33" | 00:38'04" |
| 8 | 05'38" | 00:43'42" |
| 9 | 05'42" | 00:49'24" |
| 10 | 05'33" | 00:54'57" |
| 11 | 05'38" | 01:00'35" |
| 12 | 05'18" | 01:05'53" |
| 12.3 | 05'40" | 01:07'43" |
展開計圈分析
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