14.0 km | 01:34:49 | 06:45/km日期: 2016-03-13 15:04 - 卡路里: 938 Cal - 溫度: 19°C - 濕度: 83%
Pace: 04'54" / 06'25" / 06'23" / 06'13" / 06'00" / 06'18" / 06'12" / 06'10" / 06'27" / 06'19" / 06'59" / 06'38" / 08'10" / 09'28" / 11'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'57" (+00'58") | 1000 / 1000 |
| 2 | | 06'25" (+00'26") | 1000 / 2000 |
| 3 | | 06'22" (+00'23") | 1000 / 3000 |
| 4 | | 06'13" (+00'14") | 1000 / 4000 |
| 5 | | 05'59" | 1000 / 5000 |
| 6 | | 06'18" (+00'19") | 1000 / 6000 |
| 7 | | 06'12" (+00'13") | 1000 / 7000 |
| 8 | | 06'09" (+00'10") | 1000 / 8000 |
| 9 | | 06'26" (+00'27") | 1000 / 9000 |
| 10 | | 06'18" (+00'19") | 1000 / 10000 |
| 11 | | 06'59" (+01'00") | 1000 / 11000 |
| 12 | | 06'37" (+00'38") | 1000 / 12000 |
| 13 | | 08'09" (+02'10") | 1000 / 13000 |
| 14 | | 09'25" (+03'26") | 1000 / 14000 |
| 15 | | 13'48" (+07'49") | 15 / 14015 |
3月累積里程 : 73.24 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'54" | 00:04'54" |
| 2 | 06'25" | 00:11'19" |
| 3 | 06'23" | 00:17'42" |
| 4 | 06'13" | 00:23'55" |
| 5 | 06'00" | 00:29'55" |
| 6 | 06'18" | 00:36'13" |
| 7 | 06'12" | 00:42'25" |
| 8 | 06'10" | 00:48'35" |
| 9 | 06'27" | 00:55'02" |
| 10 | 06'19" | 01:01'21" |
| 11 | 06'59" | 01:08'20" |
| 12 | 06'38" | 01:14'58" |
| 13 | 08'10" | 01:23'08" |
| 14 | 09'28" | 01:32'36" |
| 14.0 | 10'55" | 01:32'46" |
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