10.1 km | 01:01:39 | 06:06/km日期: 2016-03-17 21:54 - 地點: 國父紀念館 - 天氣: 不冷 - 卡路里: 689 Cal - 總步數: 11074 - 平均步頻: 179 - 平均步幅: 91 cm - 溫度: 19°C - 濕度: 94%
Pace: 06'44" / 06'21" / 06'04" / 06'01" / 06'01" / 05'55" / 06'02" / 06'03" / 05'48" / 06'06" / 06'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'44" (+00'59") | 1009 / 1009 | 173 / 85 |
| 2 | | 06'15" (+00'30") | 1003 / 2012 | 178 / 89 |
| 3 | | 06'02" (+00'17") | 1002 / 3015 | 179 / 92 |
| 4 | | 06'01" (+00'16") | 1006 / 4022 | 180 / 91 |
| 5 | | 05'58" (+00'13") | 1006 / 5028 | 179 / 92 |
| 6 | | 05'50" (+00'05") | 1003 / 6032 | 180 / 94 |
| 7 | | 06'01" (+00'16") | 1008 / 7040 | 180 / 91 |
| 8 | | 06'02" (+00'17") | 1004 / 8045 | 180 / 92 |
| 9 | | 05'45" | 1004 / 9050 | 182 / 95 |
| 10 | | 06'04" (+00'19") | 1008 / 10058 | 181 / 90 |
| 11 | | 05'57" (+00'12") | 83 / 10142 | 180 / 93 |
3月累積里程 : 100.92 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'44" | 00:06'44" |
| 2 | 06'21" | 00:13'05" |
| 3 | 06'04" | 00:19'09" |
| 4 | 06'01" | 00:25'10" |
| 5 | 06'01" | 00:31'11" |
| 6 | 05'55" | 00:37'06" |
| 7 | 06'02" | 00:43'08" |
| 8 | 06'03" | 00:49'11" |
| 9 | 05'48" | 00:54'59" |
| 10 | 06'06" | 01:01'05" |
| 10.1 | 06'45" | 01:01'39" |
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