16.0 km | 01:30:10 | 05:37/km日期: 2023-08-23 06:21 - 平均心率: 137 - 卡路里: 926 Cal - 平均步頻: 185 - 溫度: 27°C - 濕度: 81%
Pace: 06'05" / 05'15" / 05'25" / 05'23" / 05'29" / 05'30" / 05'44" / 05'28" / 05'39" / 05'36" / 05'39" / 05'26" / 05'30" / 05'42" / 05'56" / 06'11" / 06'53" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
8月累積里程 : 525.55 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 05'15" | 00:11'20" |
| 3 | 05'25" | 00:16'45" |
| 4 | 05'23" | 00:22'08" |
| 5 | 05'29" | 00:27'37" |
| 6 | 05'30" | 00:33'07" |
| 7 | 05'44" | 00:38'51" |
| 8 | 05'28" | 00:44'19" |
| 9 | 05'39" | 00:49'58" |
| 10 | 05'36" | 00:55'34" |
| 11 | 05'39" | 01:01'13" |
| 12 | 05'26" | 01:06'39" |
| 13 | 05'30" | 01:12'09" |
| 14 | 05'42" | 01:17'51" |
| 15 | 05'56" | 01:23'47" |
| 16 | 06'11" | 01:29'58" |
| 16.0 | 06'52" | 01:30'10" |
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