10.0 km | 00:58:59 | 05:53/km日期: 2016-03-17 19:37 - 地點: 體育場 - 天氣: 熱 - 卡路里: 541 Cal - 平均步頻: 178 - 溫度: 24°C - 濕度: 82%
Pace: 05'53" / 05'56" / 05'49" / 05'47" / 05'43" / 05'46" / 05'56" / 05'50" / 06'00" / 06'15" / 07'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'53" (+00'10") | 1000 / 1000 |
| 2 | | 05'55" (+00'12") | 1000 / 2000 |
| 3 | | 05'48" (+00'05") | 1000 / 3000 |
| 4 | | 05'46" (+00'03") | 1000 / 4000 |
| 5 | | 05'43" | 1000 / 5000 |
| 6 | | 05'45" (+00'02") | 1000 / 6000 |
| 7 | | 05'55" (+00'12") | 1000 / 7000 |
| 8 | | 05'49" (+00'06") | 1000 / 8000 |
| 9 | | 06'00" (+00'17") | 1000 / 9000 |
| 10 | | 06'15" (+00'32") | 1000 / 10000 |
| 11 | | 06'14" (+00'31") | 9 / 10009 |
3月累積里程 :
136.24 km 
Asics tartherzeal TS 2 累積 :
899.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'53" | 00:05'53" |
| 2 | 05'56" | 00:11'49" |
| 3 | 05'49" | 00:17'38" |
| 4 | 05'47" | 00:23'25" |
| 5 | 05'43" | 00:29'08" |
| 6 | 05'46" | 00:34'54" |
| 7 | 05'56" | 00:40'50" |
| 8 | 05'50" | 00:46'40" |
| 9 | 06'00" | 00:52'40" |
| 10 | 06'15" | 00:58'55" |
| 10.0 | 06'56" | 00:58'59" |
展開計圈分析
留言 
