10.0 km | 00:51:14 | 05:06/km日期: 2016-03-17 22:46 - 卡路里: 523 Cal - 總步數: 9488 - 平均步頻: 185 - 平均步幅: 105 cm - 溫度: 18°C - 濕度: 97%
Pace: 05'26" / 05'10" / 04'57" / 04'53" / 04'57" / 04'53" / 05'14" / 05'10" / 05'15" / 05'09" / 06'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'23" (+00'32") | 1007 / 1007 | 176 / 104 |
| 2 | | 05'07" (+00'16") | 1008 / 2015 | 181 / 107 |
| 3 | | 04'54" (+00'03") | 1010 / 3025 | 185 / 110 |
| 4 | | 04'51" | 1005 / 4031 | 186 / 110 |
| 5 | | 04'55" (+00'04") | 1004 / 5036 | 188 / 107 |
| 6 | | 04'54" (+00'03") | 1005 / 6041 | 188 / 108 |
| 7 | | 05'10" (+00'19") | 1001 / 7043 | 185 / 104 |
| 8 | | 05'11" (+00'20") | 1004 / 8048 | 187 / 102 |
| 9 | | 05'12" (+00'21") | 1008 / 9057 | 186 / 103 |
| 10 | | 05'06" (+00'15") | 1007 / 10064 | 187 / 104 |
3月累積里程 :
224.62 km 
二代ㄚ拖(綠) 累積 :
1914.2 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'26" | 00:05'26" |
| 2 | 05'10" | 00:10'36" |
| 3 | 04'57" | 00:15'33" |
| 4 | 04'53" | 00:20'26" |
| 5 | 04'57" | 00:25'23" |
| 6 | 04'53" | 00:30'16" |
| 7 | 05'14" | 00:35'30" |
| 8 | 05'10" | 00:40'40" |
| 9 | 05'15" | 00:45'55" |
| 10 | 05'09" | 00:51'04" |
| 10.0 | 06'24" | 00:51'14" |
展開計圈分析
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