|  全馬 | 03:47:35 | 05:23/km | 第26馬| 官方成績 | | 日期 | 2016-03-20 | | 成績 | 03:47:35 | | 總名次 | 91 / 1786 | | 分組名次 | 18 / 407 | | 平均速度 | 05:23/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:26'28" (+01'30") | 00:51'26" | | 00:24'58" | | 00:26'04" (+01'06") | 00:52'18" (+00'52") | | 00:26'14" (+01'16") | | 00:29'14" (+04'16") | 00:55'50" (+04'24") | | 00:26'36" (+01'38") | | 00:28'38" (+03'40") | 00:57'03" (+05'37") | | 00:28'25" (+03'27") | |
日期: 2016-03-20 06:04 - 總爬升: 446 m - 平均心率: 151 - 卡路里: 1510 Cal - 平均步頻: 188 - 溫度: 23°C - 濕度: 95% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 05'57" (+01'17") | 1000 / 1000 | | 2 | | 05'50" (+01'10") | 1000 / 2000 | | 3 | | 04'53" (+00'13") | 1000 / 3000 | | 4 | | 04'54" (+00'14") | 1000 / 4000 | | 5 | | 04'52" (+00'12") | 1000 / 5000 |
| 6 | | 04'42" (+00'02") | 1000 / 6000 | | 7 | | 05'08" (+00'28") | 1000 / 7000 | | 8 | | 05'05" (+00'25") | 1000 / 8000 | | 9 | | 04'58" (+00'18") | 1000 / 9000 | | 10 | | 05'02" (+00'22") | 1000 / 10000 | | 11 | | 04'51" (+00'11") | 1000 / 11000 | | 12 | | 04'51" (+00'11") | 1000 / 12000 | | 13 | | 04'57" (+00'17") | 1000 / 13000 | | 14 | | 05'24" (+00'44") | 1000 / 14000 | | 15 | | 05'59" (+01'19") | 1000 / 15000 | | 16 | | 05'07" (+00'27") | 1000 / 16000 | | 17 | | 05'50" (+01'10") | 1000 / 17000 | | 18 | | 05'21" (+00'41") | 1000 / 18000 | | 19 | | 04'40" | 1000 / 19000 | | 20 | | 05'13" (+00'33") | 1000 / 20000 | | 21 | | 05'18" (+00'38") | 1000 / 21000 | | 22 | | 05'55" (+01'15") | 1000 / 22000 | | 23 | | 06'25" (+01'45") | 1000 / 23000 | | 24 | | 05'25" (+00'45") | 1000 / 24000 | | 25 | | 06'08" (+01'28") | 1000 / 25000 | | 26 | | 05'29" (+00'49") | 1000 / 26000 | | 27 | | 04'57" (+00'17") | 1000 / 27000 | | 28 | | 05'22" (+00'42") | 1000 / 28000 | | 29 | | 05'27" (+00'47") | 1000 / 29000 | | 30 | | 05'20" (+00'40") | 1000 / 30000 | | 31 | | 06'17" (+01'37") | 1000 / 31000 | | 32 | | 05'21" (+00'41") | 1000 / 32000 | | 33 | | 05'24" (+00'44") | 1000 / 33000 | | 34 | | 05'44" (+01'04") | 1000 / 34000 | | 35 | | 05'49" (+01'09") | 1000 / 35000 | | 36 | | 06'00" (+01'20") | 1000 / 36000 | | 37 | | 05'25" (+00'45") | 1000 / 37000 | | 38 | | 06'38" (+01'58") | 1000 / 38000 | | 39 | | 05'11" (+00'31") | 1000 / 39000 | | 40 | | 05'08" (+00'28") | 1000 / 40000 | | 41 | | 05'39" (+00'59") | 1000 / 41000 | | 42 | | 05'46" (+01'06") | 1000 / 42000 | | 43 | | 15'43" (+11'03") | 231 / 42231 |
| 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 113~138 | 65~79% | | 2:M馬拉松配速區 | 138~155 | 79~89% | | 3:T乳酸耐力區 | 155~161 | 89~92% | | 4:A無氧耐力區 | 161~170 | 92~97.5% | | 5:I最大耗氧區 | 170~175 | 97.5~100% | | 最大心率為175 點此去設定最大心率 |
3月累積里程 : 177.66 km  Adidas Adios Boost 累積 : 1511.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'57" | 00:05'57" | | 2 | 05'50" | 00:11'47" | | 3 | 04'54" | 00:16'41" | | 4 | 04'54" | 00:21'35" | | 5 | 04'53" | 00:26'28" | | 6 | 04'42" | 00:31'10" | | 7 | 05'09" | 00:36'19" | | 8 | 05'05" | 00:41'24" | | 9 | 04'59" | 00:46'23" | | 10 | 05'03" | 00:51'26" | | 11 | 04'51" | 00:56'17" | | 12 | 04'52" | 01:01'09" | | 13 | 04'57" | 01:06'06" | | 14 | 05'25" | 01:11'31" | | 15 | 05'59" | 01:17'30" | | 16 | 05'08" | 01:22'38" | | 17 | 05'50" | 01:28'28" | | 18 | 05'22" | 01:33'50" | | 19 | 04'40" | 01:38'30" | | 20 | 05'14" | 01:43'44" | | 21 | 05'19" | 01:49'03" | | 22 | 05'55" | 01:54'58" | | 23 | 06'26" | 02:01'24" | | 24 | 05'25" | 02:06'49" | | 25 | 06'09" | 02:12'58" | | 26 | 05'29" | 02:18'27" | | 27 | 04'57" | 02:23'24" | | 28 | 05'22" | 02:28'46" | | 29 | 05'28" | 02:34'14" | | 30 | 05'20" | 02:39'34" | | 31 | 06'18" | 02:45'52" | | 32 | 05'22" | 02:51'14" | | 33 | 05'24" | 02:56'38" | | 34 | 05'44" | 03:02'22" | | 35 | 05'50" | 03:08'12" | | 36 | 06'00" | 03:14'12" | | 37 | 05'26" | 03:19'38" | | 38 | 06'39" | 03:26'17" | | 39 | 05'12" | 03:31'29" | | 40 | 05'08" | 03:36'37" | | 41 | 05'39" | 03:42'16" | | 42 | 05'47" | 03:48'03" | | 42.2 | 13'46" | 03:51'14" |
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