26.0 km | 02:38:01 | 06:04/km日期: 2016-03-21 18:12 - 卡路里: 1475 Cal - 總步數: 26030 - 平均步頻: 164 - 平均步幅: 99 cm - 溫度: 18°C - 濕度: 88%
Pace: 06'28" / 07'20" / 06'01" / 05'53" / 05'52" / 05'40" / 06'03" / 06'02" / 06'19" / 05'57" / 06'00" / 05'59" / 05'57" / 05'51" / 05'55" / 05'53" / 05'50" / 06'02" / 05'48" / 05'48" / 05'44" / 07'22" / 06'00" / 05'52" / 05'55" / 06'11" / 15'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'27" (+00'46") | 1007 / 1007 | 166 / 93 |
2 | | 07'16" (+01'35") | 1002 / 2009 | 149 / 91 |
3 | | 06'00" (+00'19") | 1002 / 3012 | 167 / 99 |
4 | | 05'53" (+00'12") | 1008 / 4020 | 167 / 101 |
5 | | 05'47" (+00'06") | 1003 / 5023 | 168 / 102 |
6 | | 05'41" | 1004 / 6028 | 169 / 103 |
7 | | 06'00" (+00'19") | 1008 / 7037 | 167 / 99 |
8 | | 05'58" (+00'17") | 1006 / 8043 | 166 / 100 |
9 | | 06'17" (+00'36") | 1006 / 9050 | 165 / 96 |
10 | | 05'53" (+00'12") | 1008 / 10058 | 167 / 101 |
11 | | 05'59" (+00'18") | 1002 / 11061 | 167 / 100 |
12 | | 05'58" (+00'17") | 1001 / 12062 | 162 / 103 |
13 | | 05'56" (+00'15") | 1002 / 13065 | 168 / 99 |
14 | | 05'49" (+00'08") | 1003 / 14068 | 169 / 101 |
15 | | 05'54" (+00'13") | 1002 / 15071 | 169 / 100 |
16 | | 05'52" (+00'11") | 1001 / 16072 | 169 / 100 |
17 | | 05'58" (+00'17") | 1007 / 17080 | 168 / 99 |
18 | | 05'51" (+00'10") | 1005 / 18086 | 169 / 100 |
19 | | 05'45" (+00'04") | 1006 / 19092 | 170 / 102 |
20 | | 05'46" (+00'05") | 1003 / 20096 | 168 / 102 |
21 | | 05'42" (+00'01") | 1005 / 21101 | 169 / 103 |
22 | | 07'22" (+01'41") | 1002 / 22103 | 135 / 100 |
23 | | 05'56" (+00'15") | 1006 / 23110 | 166 / 101 |
24 | | 05'51" (+00'10") | 1006 / 24117 | 165 / 103 |
25 | | 05'52" (+00'11") | 1007 / 25125 | 167 / 101 |
26 | | 06'06" (+00'25") | 1003 / 26129 | 155 / 105 |
3月累積里程 : 257.71 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'28" | 00:06'28" |
2 | 07'20" | 00:13'48" |
3 | 06'01" | 00:19'49" |
4 | 05'53" | 00:25'42" |
5 | 05'52" | 00:31'34" |
6 | 05'40" | 00:37'14" |
7 | 06'03" | 00:43'17" |
8 | 06'02" | 00:49'19" |
9 | 06'19" | 00:55'38" |
10 | 05'57" | 01:01'35" |
11 | 06'00" | 01:07'35" |
12 | 05'59" | 01:13'34" |
13 | 05'57" | 01:19'31" |
14 | 05'51" | 01:25'22" |
15 | 05'55" | 01:31'17" |
16 | 05'53" | 01:37'10" |
17 | 05'50" | 01:43'00" |
18 | 06'02" | 01:49'02" |
19 | 05'48" | 01:54'50" |
20 | 05'48" | 02:00'38" |
21 | 05'44" | 02:06'22" |
22 | 07'22" | 02:13'44" |
23 | 06'00" | 02:19'44" |
24 | 05'52" | 02:25'36" |
25 | 05'55" | 02:31'31" |
26 | 06'11" | 02:37'42" |
26.0 | 14'27" | 02:38'01" |