9.1 km | 00:57:17 | 06:19/km日期: 2023-08-24 17:50 - 平均心率: 132 - 卡路里: 638 Cal - 平均步頻: 182 - 溫度: 32°C - 濕度: 68%
Pace: 06'25" / 06'12" / 06'21" / 06'39" / 06'21" / 06'01" / 06'25" / 06'14" / 06'18" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'25" (+00'25") | 1000 / 1000 |
| 2 | | 06'11" (+00'11") | 1000 / 2000 |
| 3 | | 06'21" (+00'21") | 1000 / 3000 |
| 4 | | 06'38" (+00'38") | 1000 / 4000 |
| 5 | | 06'21" (+00'21") | 1000 / 5000 |
| 6 | | 06'00" | 1000 / 6000 |
| 7 | | 06'25" (+00'25") | 1000 / 7000 |
| 8 | | 06'14" (+00'14") | 1000 / 8000 |
| 9 | | 06'17" (+00'17") | 1000 / 9000 |
| 10 | | 06'08" (+00'08") | 56 / 9056 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~127 | 65~79% |
| 2:M馬拉松配速區 | 127~144 | 79~89% |
| 3:T乳酸耐力區 | 144~149 | 89~92% |
| 4:A無氧耐力區 | 149~157 | 92~97.5% |
| 5:I最大耗氧區 | 157~162 | 97.5~100% |
| 最大心率為162 點此去設定最大心率 |
8月累積里程 : 255.82 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'25" | 00:06'25" |
| 2 | 06'12" | 00:12'37" |
| 3 | 06'21" | 00:18'58" |
| 4 | 06'39" | 00:25'37" |
| 5 | 06'21" | 00:31'58" |
| 6 | 06'01" | 00:37'59" |
| 7 | 06'25" | 00:44'24" |
| 8 | 06'14" | 00:50'38" |
| 9 | 06'18" | 00:56'56" |
| 9.1 | 06'12" | 00:57'17" |
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