4.3 km | 00:42:04 | 09:44/km日期: 2023-08-24 21:01 - 卡路里: 204 Cal - 平均步頻: 122 - 溫度: 29°C - 濕度: 80%
Pace: 09'55" / 10'15" / 07'50" / 11'33" / 00'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'43" (+05'14") | 400 / 400 |
| 2 | | 10'04" (+05'35") | 400 / 800 |
| 3 | | 09'52" (+05'23") | 400 / 1200 |
| 4 | | 10'07" (+05'38") | 400 / 1600 |
| 5 | | 10'35" (+06'06") | 400 / 2000 |
| 6 | | 04'29" | 400 / 2400 |
| 7 | | 10'05" (+05'36") | 400 / 2800 |
| 8 | | 09'43" (+05'14") | 400 / 3200 |
| 9 | | 10'39" (+06'10") | 400 / 3600 |
| 10 | | 10'13" (+05'44") | 400 / 4001 |
| 11 | | 12'06" (+07'37") | 316 / 4317 |
8月累積里程 : 4.32 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'55" | 00:09'55" |
| 2 | 10'15" | 00:20'10" |
| 3 | 07'50" | 00:28'00" |
| 4 | 11'33" | 00:39'33" |
| 4.3 | 00'03" | 00:39'34" |
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