3.0 km | 00:20:00 | 06:38/km日期: 2016-03-22 21:35 - 卡路里: 162 Cal - 總步數: 3672 - 平均步頻: 183 - 平均步幅: 81 cm - 溫度: 19°C - 濕度: 88%
Pace: 07'21" / 06'19" / 06'14" / 11'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'04" (+02'36") | 200 / 200 | 182 / 90 |
| 2 | | 10'01" (+06'33") | 294 / 494 | 183 / 54 |
| 3 | | 03'28" | 206 / 701 | 184 / 156 |
| 4 | | 05'56" (+02'28") | 204 / 905 | 185 / 90 |
| 5 | | 06'13" (+02'45") | 200 / 1106 | 184 / 87 |
| 6 | | 06'10" (+02'42") | 205 / 1311 | 186 / 86 |
| 7 | | 06'04" (+02'36") | 200 / 1511 | 182 / 90 |
| 8 | | 06'26" (+02'58") | 201 / 1713 | 184 / 84 |
| 9 | | 06'12" (+02'44") | 204 / 1917 | 184 / 87 |
| 10 | | 06'07" (+02'39") | 207 / 2124 | 184 / 88 |
| 11 | | 05'54" (+02'26") | 200 / 2324 | 182 / 92 |
| 12 | | 06'23" (+02'55") | 208 / 2533 | 181 / 86 |
| 13 | | 06'10" (+02'42") | 202 / 2736 | 180 / 89 |
| 14 | | 06'16" (+02'48") | 201 / 2938 | 184 / 86 |
| 15 | | 05'59" (+02'31") | 200 / 3138 | 183 / 91 |
3月累積里程 : 102.35 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'21" | 00:07'21" |
| 2 | 06'19" | 00:13'40" |
| 3 | 06'14" | 00:19'54" |
| 3.0 | 11'06" | 00:20'00" |
展開計圈分析
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