18.1 km | 01:43:03 | 05:41/km日期: 2023-08-27 12:21 - 總爬升: 305 m - 地點: 大園區圳頭軍史公園 - 天氣: 晴朗 - 卡路里: 1125 Cal - 總步數: 1242 - 平均步頻: 12 - 平均步幅: 1457 cm - 溫度: 31°C - 濕度: 77%
Pace: 06'19" / 05'09" / 05'30" / 05'46" / 05'01" / 05'35" / 05'15" / 05'20" / 05'23" / 05'28" / 05'23" / 05'37" / 05'15" / 05'37" / 05'33" / 04'34" / 05'16" / 04'54" / 05'49" / 03'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'29" (+01'15") | 1001 / 1001 | 11 / 1317 |
| 2 | | 05'23" (+00'09") | 1000 / 2001 | 11 / 1613 |
| 3 | | 05'41" (+00'27") | 1001 / 3002 | 11 / 1564 |
| 4 | | 05'25" (+00'11") | 1003 / 4005 | 11 / 1567 |
| 5 | | 05'37" (+00'23") | 1001 / 5007 | 12 / 1430 |
| 6 | | 05'45" (+00'31") | 1001 / 6008 | 12 / 1353 |
| 7 | | 05'16" (+00'02") | 1002 / 7011 | 12 / 1566 |
| 8 | | 05'37" (+00'23") | 1000 / 8011 | 11 / 1515 |
| 9 | | 05'38" (+00'24") | 1000 / 9011 | 12 / 1429 |
| 10 | | 05'33" (+00'19") | 1001 / 10013 | 11 / 1565 |
| 11 | | 05'46" (+00'32") | 1001 / 11015 | 13 / 1318 |
| 12 | | 05'46" (+00'32") | 1004 / 12020 | 12 / 1357 |
| 13 | | 05'35" (+00'21") | 1003 / 13023 | 12 / 1475 |
| 14 | | 05'48" (+00'34") | 1001 / 14024 | 11 / 1517 |
| 15 | | 05'57" (+00'43") | 1003 / 15028 | 12 / 1356 |
| 16 | | 05'15" (+00'01") | 1004 / 16032 | 12 / 1521 |
| 17 | | 05'14" | 1001 / 17034 | 11 / 1614 |
| 18 | | 06'26" (+01'12") | 1003 / 18037 | 11 / 1356 |
| 19 | | 07'13" (+01'59") | 64 / 18102 | 17 / 807 |
8月累積里程 :
311.43 km 
361 BRAVE Y703-9309(2) 累積 :
24819.2 kmMW Watch 上傳(省電模式) | 1 year ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'19" | 00:06'19" |
| 2 | 05'09" | 00:11'28" |
| 3 | 05'30" | 00:16'58" |
| 4 | 05'46" | 00:22'44" |
| 5 | 05'01" | 00:27'45" |
| 6 | 05'35" | 00:33'20" |
| 7 | 05'15" | 00:38'35" |
| 8 | 05'20" | 00:43'55" |
| 9 | 05'23" | 00:49'18" |
| 10 | 05'28" | 00:54'46" |
| 11 | 05'23" | 01:00'09" |
| 12 | 05'37" | 01:05'46" |
| 13 | 05'15" | 01:11'01" |
| 14 | 05'37" | 01:16'38" |
| 15 | 05'33" | 01:22'11" |
| 16 | 04'34" | 01:26'45" |
| 17 | 05'16" | 01:32'01" |
| 18 | 04'54" | 01:36'55" |
| 19 | 05'49" | 01:42'44" |
| 18.1 | 00'-21" | 01:43'03" |
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