10.8 km | 01:15:20 | 06:56/km日期: 2016-03-26 06:26 - 地點: 到公館 - 天氣: 晴 - 卡路里: 492 Cal - 溫度: 11°C - 濕度: 66%
Pace: 06'46" / 06'54" / 06'40" / 06'31" / 06'26" / 06'22" / 06'17" / 08'40" / 06'14" / 07'30" / 08'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'46" (+00'32") | 1000 / 1000 |
| 2 | | 06'53" (+00'39") | 1000 / 2000 |
| 3 | | 06'39" (+00'25") | 1000 / 3000 |
| 4 | | 06'31" (+00'17") | 1000 / 4000 |
| 5 | | 06'26" (+00'12") | 1000 / 5000 |
| 6 | | 06'21" (+00'07") | 1000 / 6000 |
| 7 | | 06'17" (+00'03") | 1000 / 7000 |
| 8 | | 08'39" (+02'25") | 1000 / 8000 |
| 9 | | 06'14" | 1000 / 9000 |
| 10 | | 07'30" (+01'16") | 1000 / 10000 |
| 11 | | 08'18" (+02'04") | 844 / 10844 |
一開始以為會很冷，後來竟然出大太陽。跑到公館參加校園馬拉松，上次跑已經是兩年前了。
3月累積里程 :
135.24 km 
ASICS G2000 2代 2E 累積 :
1517.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'46" | 00:06'46" |
| 2 | 06'54" | 00:13'40" |
| 3 | 06'40" | 00:20'20" |
| 4 | 06'31" | 00:26'51" |
| 5 | 06'26" | 00:33'17" |
| 6 | 06'22" | 00:39'39" |
| 7 | 06'17" | 00:45'56" |
| 8 | 08'40" | 00:54'36" |
| 9 | 06'14" | 01:00'50" |
| 10 | 07'30" | 01:08'20" |
| 10.8 | 08'18" | 01:15'21" |
展開計圈分析
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